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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs    2471g (87 oz)

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 308 % 308% of 76.8 g RDA
Carbs 389 % 389% of 346 g AI
Sugars 1219 % 1219% of 32.5 g RDA
Starch 320 % 320% of 275 g deduced
Fibers 150 % 150% of 38.0 g AI
Protein 272 % 272% of 60.0 g RDA
Water 18.1 % 18.1% of 3700 g AI
Energy 324 % 324% of 2514 kcal EER
Essential Proteins
Tryptophan 486 % 486% of 0.3 g RDA
Threonine 496 % 496% of 1.13 g RDA
Isoleucine 437 % 437% of 1.50 g RDA
Leucine 556 % 556% of 2.93 g RDA
Lysine 356 % 356% of 2.25 g RDA
Methionine 517 % 517% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 646 % 646% of 1.88 g RDA
Valine 423 % 423% of 1.95 g RDA
Histidine 550 % 550% of 0.75 g RDA
Cysteine 1458 % 1458% of 0.3 g RDA
Minerals
Calcium, Ca 331 % 331% of 1000 mg AI
Copper, Cu 200 % 200% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 571 % 571% of 8.00 mg RDA
Magnesium, Mg 100 % 100% of 420 mg RDA
Manganese, Mn 239 % 239% of 2.30 mg AI
Phosphorus; P 1377 % 1377% of 700 mg RDA
Potassium, K 69.9 % 69.9% of 4700 mg AI
Selenium, Se 391 % 391% of 55.0 µg RDA
Sodium, Na 987 % 987% of 1500 mg AI
Zinc, Zn 151 % 151% of 11.0 mg RDA
Vitamins
Vit A 93.3 % 93.3% of 900 µg RDA
Vit E
+
Vit E add.		 84.0 % 84.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 2.75 % 2.75% of 90.0 mg RDA
Vit B1 389 % 389% of 1.20 mg RDA
Vit B2 333 % 333% of 1.30 mg RDA
Vit B3 309 % 309% of 16.0 mg RDA
Vit B5 287 % 287% of 5.00 mg AI
Vit B6 162 % 162% of 1.30 mg RDA
Vit B9 531 % 531% of 400 µg RDA
Vit B12
+
Vit B12 add.		 237 % 237% of 2.40 µg RDA
Choline 264 % 264% of 550 mg AI
Vit K1
+
Vit K2		 76.2 % 76.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 383 % 383% of 11.2 g AI
Ω3 Essential ALA 136 % 136% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 201 % 201% of 2.79 g MAX
Saturated Fat 658 % 658% of 14.0 g MAX