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Biscuits, plain or buttermilk, dry mix    546g (4.8 cup, homemade)

Biscuits, plain or buttermilk, dry mix 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 109 % 109% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 196 % 196% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 30.2 % 30.2% of 38.0 g AI
Protein 72.8 % 72.8% of 60.0 g RDA
Water 1.36 % 1.36% of 3700 g AI
Energy 93.0 % 93.0% of 2514 kcal EER
Essential Proteins
Tryptophan 178 % 178% of 0.3 g RDA
Threonine 113 % 113% of 1.13 g RDA
Isoleucine 105 % 105% of 1.50 g RDA
Leucine 105 % 105% of 2.93 g RDA
Lysine 51.7 % 51.7% of 2.25 g RDA
Methionine 103 % 103% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 185 % 185% of 1.88 g RDA
Valine 93.5 % 93.5% of 1.95 g RDA
Histidine 129 % 129% of 0.75 g RDA
Cysteine 298 % 298% of 0.3 g RDA
Minerals
Calcium, Ca 97.7 % 97.7% of 1000 mg AI
Copper, Cu 93.4 % 93.4% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 189 % 189% of 8.00 mg RDA
Magnesium, Mg 32.5 % 32.5% of 420 mg RDA
Manganese, Mn 80.7 % 80.7% of 2.30 mg AI
Phosphorus; P 456 % 456% of 700 mg RDA
Potassium, K 18.9 % 18.9% of 4700 mg AI
Selenium, Se 74.5 % 74.5% of 55.0 µg RDA
Sodium, Na 464 % 464% of 1500 mg AI
Zinc, Zn 29.8 % 29.8% of 11.0 mg RDA
Vitamins
Vit A 1.21 % 1.21% of 900 µg RDA
Vit E
+
Vit E add.		 4.73 % 4.73% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.82 % 1.82% of 90.0 mg RDA
Vit B1 262 % 262% of 1.20 mg RDA
Vit B2 184 % 184% of 1.30 mg RDA
Vit B3 155 % 155% of 16.0 mg RDA
Vit B5 96.5 % 96.5% of 5.00 mg AI
Vit B6 31.9 % 31.9% of 1.30 mg RDA
Vit B9 258 % 258% of 400 µg RDA
Vit B12
+
Vit B12 add.		 88.7 % 88.7% of 2.40 µg RDA
Choline 10.9 % 10.9% of 550 mg AI
Vit K1
+
Vit K2		 29.6 % 29.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 155 % 155% of 14.0 g MAX