Peanut butter, smooth style, without salt    204420g (792 cup)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	134095 %	134095% of 76.8 g RDA
Carbs	11567 %	11567% of 346 g AI
Sugars	58027 %	58027% of 32.5 g RDA
Starch	3558 %	3558% of 275 g deduced
Fibers	32277 %	32277% of 38.0 g AI
Protein	85482 %	85482% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	47812 %	47812% of 2514 kcal EER

Essential Proteins
Tryptophan	154678 %	154678% of 0.3 g RDA
Threonine	93579 %	93579% of 1.13 g RDA
Isoleucine	82449 %	82449% of 1.50 g RDA
Leucine	106089 %	106089% of 2.93 g RDA
Lysine	60781 %	60781% of 2.25 g RDA
Methionine	71138 %	71138% of 0.75 g RDA
Phenylalanine + Tyrosine	217394 %	217394% of 1.88 g RDA
Valine	80510 %	80510% of 1.95 g RDA
Histidine	149090 %	149090% of 0.75 g RDA
Cysteine	153315 %	153315% of 0.3 g RDA

Minerals
Calcium, Ca	8790 %	8790% of 1000 mg AI
Copper, Cu	107434 %	107434% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	47783 %	47783% of 8.00 mg RDA
Magnesium, Mg	74954 %	74954% of 420 mg RDA
Manganese, Mn	130296 %	130296% of 2.30 mg AI
Phosphorus; P	104546 %	104546% of 700 mg RDA
Potassium, K	28227 %	28227% of 4700 mg AI
Selenium, Se	20814 %	20814% of 55.0 µg RDA
Sodium, Na	2317 %	2317% of 1500 mg AI
Zinc, Zn	54078 %	54078% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	122516 %	122516% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	12436 %	12436% of 1.20 mg RDA
Vit B2	16511 %	16511% of 1.30 mg RDA
Vit B3	171240 %	171240% of 16.0 mg RDA
Vit B5	43337 %	43337% of 5.00 mg AI
Vit B6	85385 %	85385% of 1.30 mg RDA
Vit B9	37818 %	37818% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	23415 %	23415% of 550 mg AI
Vit K1 + Vit K2	1022 %	1022% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	150637 %	150637% of 14.0 g MAX