Peanut butter, chunk style, without salt    1603g (6.2 cup)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1042 %	1042% of 76.8 g RDA
Carbs	100 %	100% of 346 g AI
Sugars	415 %	415% of 32.5 g RDA
Starch	28.7 %	28.7% of 275 g deduced
Fibers	337 %	337% of 38.0 g AI
Protein	643 %	643% of 60.0 g RDA
Water	0.494 %	0.494% of 3700 g AI
Energy	376 %	376% of 2514 kcal EER

Essential Proteins
Tryptophan	1218 %	1218% of 0.3 g RDA
Threonine	738 %	738% of 1.13 g RDA
Isoleucine	650 %	650% of 1.50 g RDA
Leucine	836 %	836% of 2.93 g RDA
Lysine	478 %	478% of 2.25 g RDA
Methionine	560 %	560% of 0.75 g RDA
Phenylalanine + Tyrosine	1712 %	1712% of 1.88 g RDA
Valine	635 %	635% of 1.95 g RDA
Histidine	1176 %	1176% of 0.75 g RDA
Cysteine	1208 %	1208% of 0.3 g RDA

Minerals
Calcium, Ca	72.1 %	72.1% of 1000 mg AI
Copper, Cu	1029 %	1029% of 0.9 mg RDA
Fluoride, F	1.24 %	1.24% of 4000 µg AI
Iron, Fe	381 %	381% of 8.00 mg RDA
Magnesium, Mg	611 %	611% of 420 mg RDA
Manganese, Mn	1255 %	1255% of 2.30 mg AI
Phosphorus; P	731 %	731% of 700 mg RDA
Potassium, K	254 %	254% of 4700 mg AI
Selenium, Se	239 %	239% of 55.0 µg RDA
Sodium, Na	18.2 %	18.2% of 1500 mg AI
Zinc, Zn	407 %	407% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	673 %	673% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	142 %	142% of 1.20 mg RDA
Vit B2	137 %	137% of 1.30 mg RDA
Vit B3	1372 %	1372% of 16.0 mg RDA
Vit B5	358 %	358% of 5.00 mg AI
Vit B6	515 %	515% of 1.30 mg RDA
Vit B9	369 %	369% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	179 %	179% of 550 mg AI
Vit K1 + Vit K2	6.68 %	6.68% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	873 %	873% of 14.0 g MAX