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Peanut butter, chunk style, without salt    129033g (500 cup)

Peanut butter, chunk style, without salt 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 83887 % 83887% of 76.8 g RDA
Carbs 8052 % 8052% of 346 g AI
Sugars 33410 % 33410% of 32.5 g RDA
Starch 2312 % 2312% of 275 g deduced
Fibers 27165 % 27165% of 38.0 g AI
Protein 51742 % 51742% of 60.0 g RDA
Water 39.8 % 39.8% of 3700 g AI
Energy 30231 % 30231% of 2514 kcal EER
Essential Proteins
Tryptophan 98065 % 98065% of 0.3 g RDA
Threonine 59413 % 59413% of 1.13 g RDA
Isoleucine 52301 % 52301% of 1.50 g RDA
Leucine 67274 % 67274% of 2.93 g RDA
Lysine 38481 % 38481% of 2.25 g RDA
Methionine 45076 % 45076% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 137842 % 137842% of 1.88 g RDA
Valine 51084 % 51084% of 1.95 g RDA
Histidine 94624 % 94624% of 0.75 g RDA
Cysteine 97205 % 97205% of 0.3 g RDA
Minerals
Calcium, Ca 5806 % 5806% of 1000 mg AI
Copper, Cu 82868 % 82868% of 0.9 mg RDA
Fluoride, F 100 % 100% of 4000 µg AI
Iron, Fe 30645 % 30645% of 8.00 mg RDA
Magnesium, Mg 49155 % 49155% of 420 mg RDA
Manganese, Mn 100982 % 100982% of 2.30 mg AI
Phosphorus; P 58802 % 58802% of 700 mg RDA
Potassium, K 20453 % 20453% of 4700 mg AI
Selenium, Se 19238 % 19238% of 55.0 µg RDA
Sodium, Na 1462 % 1462% of 1500 mg AI
Zinc, Zn 32727 % 32727% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 54194 % 54194% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 11398 % 11398% of 1.20 mg RDA
Vit B2 11017 % 11017% of 1.30 mg RDA
Vit B3 110452 % 110452% of 16.0 mg RDA
Vit B5 28852 % 28852% of 5.00 mg AI
Vit B6 41489 % 41489% of 1.30 mg RDA
Vit B9 29678 % 29678% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 14381 % 14381% of 550 mg AI
Vit K1
+
Vit K2		 538 % 538% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 70278 % 70278% of 14.0 g MAX