Peanut butter, chunk style, without salt    1133g (4.4 cup)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	737 %	737% of 76.8 g RDA
Carbs	70.7 %	70.7% of 346 g AI
Sugars	293 %	293% of 32.5 g RDA
Starch	20.3 %	20.3% of 275 g deduced
Fibers	239 %	239% of 38.0 g AI
Protein	454 %	454% of 60.0 g RDA
Water	0.349 %	0.349% of 3700 g AI
Energy	265 %	265% of 2514 kcal EER

Essential Proteins
Tryptophan	861 %	861% of 0.3 g RDA
Threonine	522 %	522% of 1.13 g RDA
Isoleucine	459 %	459% of 1.50 g RDA
Leucine	591 %	591% of 2.93 g RDA
Lysine	338 %	338% of 2.25 g RDA
Methionine	396 %	396% of 0.75 g RDA
Phenylalanine + Tyrosine	1210 %	1210% of 1.88 g RDA
Valine	449 %	449% of 1.95 g RDA
Histidine	831 %	831% of 0.75 g RDA
Cysteine	854 %	854% of 0.3 g RDA

Minerals
Calcium, Ca	51.0 %	51.0% of 1000 mg AI
Copper, Cu	728 %	728% of 0.9 mg RDA
Fluoride, F	0.878 %	0.878% of 4000 µg AI
Iron, Fe	269 %	269% of 8.00 mg RDA
Magnesium, Mg	432 %	432% of 420 mg RDA
Manganese, Mn	887 %	887% of 2.30 mg AI
Phosphorus; P	516 %	516% of 700 mg RDA
Potassium, K	180 %	180% of 4700 mg AI
Selenium, Se	169 %	169% of 55.0 µg RDA
Sodium, Na	12.8 %	12.8% of 1500 mg AI
Zinc, Zn	287 %	287% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	476 %	476% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	100 %	100% of 1.20 mg RDA
Vit B2	96.7 %	96.7% of 1.30 mg RDA
Vit B3	970 %	970% of 16.0 mg RDA
Vit B5	253 %	253% of 5.00 mg AI
Vit B6	364 %	364% of 1.30 mg RDA
Vit B9	261 %	261% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	126 %	126% of 550 mg AI
Vit K1 + Vit K2	4.72 %	4.72% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	617 %	617% of 14.0 g MAX