Change weight

g

Add to active recipe

g

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D    3514g

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 29.3 % 29.3% of 76.8 g RDA
Carbs 83.8 % 83.8% of 346 g AI
Sugars 771 % 771% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 64.7 % 64.7% of 38.0 g AI
Protein 123 % 123% of 60.0 g RDA
Water 83.9 % 83.9% of 3700 g AI
Energy 65.7 % 65.7% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 432 % 432% of 1000 mg AI
Copper, Cu 777 % 777% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 259 % 259% of 8.00 mg RDA
Magnesium, Mg 126 % 126% of 420 mg RDA
Manganese, Mn 113 % 113% of 2.30 mg AI
Phosphorus; P 437 % 437% of 700 mg RDA
Potassium, K 108 % 108% of 4700 mg AI
Selenium, Se 109 % 109% of 55.0 µg RDA
Sodium, Na 108 % 108% of 1500 mg AI
Zinc, Zn 73.5 % 73.5% of 11.0 mg RDA
Vitamins
Vit A 238 % 238% of 900 µg RDA
Vit E
+
Vit E add.
30.5 % 30.5% of 15.0 mg RDA
Vit D 275 % 275% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 108 % 108% of 1.20 mg RDA
Vit B2 543 % 543% of 1.30 mg RDA
Vit B3 112 % 112% of 16.0 mg RDA
Vit B5 87.9 % 87.9% of 5.00 mg AI
Vit B6 100 % 100% of 1.30 mg RDA
Vit B9 79.1 % 79.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
2928 % 2928% of 2.40 µg RDA
Choline 181 % 181% of 550 mg AI
Vit K1
+
Vit K2
105 % 105% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 8.05 % 8.05% of 14.0 g MAX