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Sausage, meatless    790g (32 link)

Sausage, meatless 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 187 % 187% of 76.8 g RDA
Carbs 22.5 % 22.5% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 58.2 % 58.2% of 38.0 g AI
Protein 244 % 244% of 60.0 g RDA
Water 10.8 % 10.8% of 3700 g AI
Energy 80.8 % 80.8% of 2514 kcal EER
Essential Proteins
Tryptophan 735 % 735% of 0.3 g RDA
Threonine 551 % 551% of 1.13 g RDA
Isoleucine 511 % 511% of 1.50 g RDA
Leucine 429 % 429% of 2.93 g RDA
Lysine 443 % 443% of 2.25 g RDA
Methionine 266 % 266% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 739 % 739% of 1.88 g RDA
Valine 417 % 417% of 1.95 g RDA
Histidine 547 % 547% of 0.75 g RDA
Cysteine 803 % 803% of 0.3 g RDA
Minerals
Calcium, Ca 49.8 % 49.8% of 1000 mg AI
Copper, Cu 219 % 219% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 367 % 367% of 8.00 mg RDA
Magnesium, Mg 67.7 % 67.7% of 420 mg RDA
Manganese, Mn 249 % 249% of 2.30 mg AI
Phosphorus; P 254 % 254% of 700 mg RDA
Potassium, K 38.8 % 38.8% of 4700 mg AI
Selenium, Se 106 % 106% of 55.0 µg RDA
Sodium, Na 468 % 468% of 1500 mg AI
Zinc, Zn 105 % 105% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 111 % 111% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1542 % 1542% of 1.20 mg RDA
Vit B2 244 % 244% of 1.30 mg RDA
Vit B3 553 % 553% of 16.0 mg RDA
Vit B5 51.0 % 51.0% of 5.00 mg AI
Vit B6 503 % 503% of 1.30 mg RDA
Vit B9 51.4 % 51.4% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 100 % 100% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 166 % 166% of 14.0 g MAX