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Sausage, meatless    1548g (62 link)

Sausage, meatless 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 366 % 366% of 76.8 g RDA
Carbs 44.1 % 44.1% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 114 % 114% of 38.0 g AI
Protein 478 % 478% of 60.0 g RDA
Water 21.1 % 21.1% of 3700 g AI
Energy 158 % 158% of 2514 kcal EER
Essential Proteins
Tryptophan 1440 % 1440% of 0.3 g RDA
Threonine 1080 % 1080% of 1.13 g RDA
Isoleucine 1001 % 1001% of 1.50 g RDA
Leucine 840 % 840% of 2.93 g RDA
Lysine 868 % 868% of 2.25 g RDA
Methionine 522 % 522% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 1449 % 1449% of 1.88 g RDA
Valine 817 % 817% of 1.95 g RDA
Histidine 1071 % 1071% of 0.75 g RDA
Cysteine 1574 % 1574% of 0.3 g RDA
Minerals
Calcium, Ca 97.5 % 97.5% of 1000 mg AI
Copper, Cu 430 % 430% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 720 % 720% of 8.00 mg RDA
Magnesium, Mg 133 % 133% of 420 mg RDA
Manganese, Mn 488 % 488% of 2.30 mg AI
Phosphorus; P 498 % 498% of 700 mg RDA
Potassium, K 76.1 % 76.1% of 4700 mg AI
Selenium, Se 208 % 208% of 55.0 µg RDA
Sodium, Na 916 % 916% of 1500 mg AI
Zinc, Zn 205 % 205% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 217 % 217% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3022 % 3022% of 1.20 mg RDA
Vit B2 479 % 479% of 1.30 mg RDA
Vit B3 1083 % 1083% of 16.0 mg RDA
Vit B5 100 % 100% of 5.00 mg AI
Vit B6 986 % 986% of 1.30 mg RDA
Vit B9 101 % 101% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 196 % 196% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 324 % 324% of 14.0 g MAX