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Sausage, meatless    1539g (62 link)

Sausage, meatless 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 364 % 364% of 76.8 g RDA
Carbs 43.8 % 43.8% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 113 % 113% of 38.0 g AI
Protein 475 % 475% of 60.0 g RDA
Water 21.0 % 21.0% of 3700 g AI
Energy 157 % 157% of 2514 kcal EER
Essential Proteins
Tryptophan 1431 % 1431% of 0.3 g RDA
Threonine 1074 % 1074% of 1.13 g RDA
Isoleucine 995 % 995% of 1.50 g RDA
Leucine 835 % 835% of 2.93 g RDA
Lysine 863 % 863% of 2.25 g RDA
Methionine 519 % 519% of 0.75 g RDA
Phenylalanine
+
Tyrosine
1441 % 1441% of 1.88 g RDA
Valine 812 % 812% of 1.95 g RDA
Histidine 1065 % 1065% of 0.75 g RDA
Cysteine 1565 % 1565% of 0.3 g RDA
Minerals
Calcium, Ca 97.0 % 97.0% of 1000 mg AI
Copper, Cu 428 % 428% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 716 % 716% of 8.00 mg RDA
Magnesium, Mg 132 % 132% of 420 mg RDA
Manganese, Mn 485 % 485% of 2.30 mg AI
Phosphorus; P 495 % 495% of 700 mg RDA
Potassium, K 75.6 % 75.6% of 4700 mg AI
Selenium, Se 207 % 207% of 55.0 µg RDA
Sodium, Na 911 % 911% of 1500 mg AI
Zinc, Zn 204 % 204% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
215 % 215% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3005 % 3005% of 1.20 mg RDA
Vit B2 476 % 476% of 1.30 mg RDA
Vit B3 1077 % 1077% of 16.0 mg RDA
Vit B5 99.4 % 99.4% of 5.00 mg AI
Vit B6 980 % 980% of 1.30 mg RDA
Vit B9 100 % 100% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 195 % 195% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 322 % 322% of 14.0 g MAX