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Sausage, meatless    1358g (54 link)

Sausage, meatless 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 321 % 321% of 76.8 g RDA
Carbs 38.7 % 38.7% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 100 % 100% of 38.0 g AI
Protein 419 % 419% of 60.0 g RDA
Water 18.5 % 18.5% of 3700 g AI
Energy 139 % 139% of 2514 kcal EER
Essential Proteins
Tryptophan 1263 % 1263% of 0.3 g RDA
Threonine 948 % 948% of 1.13 g RDA
Isoleucine 878 % 878% of 1.50 g RDA
Leucine 737 % 737% of 2.93 g RDA
Lysine 762 % 762% of 2.25 g RDA
Methionine 458 % 458% of 0.75 g RDA
Phenylalanine
+
Tyrosine
1271 % 1271% of 1.88 g RDA
Valine 717 % 717% of 1.95 g RDA
Histidine 940 % 940% of 0.75 g RDA
Cysteine 1381 % 1381% of 0.3 g RDA
Minerals
Calcium, Ca 85.6 % 85.6% of 1000 mg AI
Copper, Cu 377 % 377% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 631 % 631% of 8.00 mg RDA
Magnesium, Mg 116 % 116% of 420 mg RDA
Manganese, Mn 428 % 428% of 2.30 mg AI
Phosphorus; P 437 % 437% of 700 mg RDA
Potassium, K 66.7 % 66.7% of 4700 mg AI
Selenium, Se 183 % 183% of 55.0 µg RDA
Sodium, Na 804 % 804% of 1500 mg AI
Zinc, Zn 180 % 180% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
190 % 190% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 2651 % 2651% of 1.20 mg RDA
Vit B2 420 % 420% of 1.30 mg RDA
Vit B3 950 % 950% of 16.0 mg RDA
Vit B5 87.7 % 87.7% of 5.00 mg AI
Vit B6 865 % 865% of 1.30 mg RDA
Vit B9 88.3 % 88.3% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 172 % 172% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 284 % 284% of 14.0 g MAX