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Sausage, meatless    300g (12 link)

Sausage, meatless 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 70.9 % 70.9% of 76.8 g RDA
Carbs 8.54 % 8.54% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 22.1 % 22.1% of 38.0 g AI
Protein 92.7 % 92.7% of 60.0 g RDA
Water 4.09 % 4.09% of 3700 g AI
Energy 30.7 % 30.7% of 2514 kcal DRI
Essential Proteins
Tryptophan 279 % 279% of 0.3 g RDA
Threonine 209 % 209% of 1.13 g RDA
Isoleucine 194 % 194% of 1.50 g RDA
Leucine 163 % 163% of 2.93 g RDA
Lysine 168 % 168% of 2.25 g RDA
Methionine 101 % 101% of 0.75 g RDA
Phenylalanine
+
Tyrosine
281 % 281% of 1.88 g RDA
Valine 158 % 158% of 1.95 g RDA
Histidine 208 % 208% of 0.75 g RDA
Cysteine 305 % 305% of 0.3 g RDA
Minerals
Calcium, Ca 18.9 % 18.9% of 1000 mg AI
Copper, Cu 83.3 % 83.3% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 140 % 140% of 8.00 mg RDA
Magnesium, Mg 25.7 % 25.7% of 420 mg RDA
Manganese, Mn 94.6 % 94.6% of 2.30 mg AI
Phosphorus; P 96.4 % 96.4% of 700 mg RDA
Potassium, K 14.7 % 14.7% of 4700 mg AI
Selenium, Se 40.4 % 40.4% of 55.0 µg RDA
Sodium, Na 178 % 178% of 1500 mg AI
Zinc, Zn 39.8 % 39.8% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
42.0 % 42.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 586 % 586% of 1.20 mg RDA
Vit B2 92.8 % 92.8% of 1.30 mg RDA
Vit B3 210 % 210% of 16.0 mg RDA
Vit B5 19.4 % 19.4% of 5.00 mg AI
Vit B6 191 % 191% of 1.30 mg RDA
Vit B9 19.5 % 19.5% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 38.0 % 38.0% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 62.8 % 62.8% of 14.0 g MAX