Sausage, meatless    300g (12 link)

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Fat

 

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	70.9 %	70.9% of 76.8 g RDA
Carbs	8.54 %	8.54% of 346 g AI
Sugars	0 %	0% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	22.1 %	22.1% of 38.0 g AI
Protein	92.7 %	92.7% of 60.0 g RDA
Water	4.09 %	4.09% of 3700 g AI
Energy	30.7 %	30.7% of 2514 kcal DRI

Essential Proteins
Tryptophan	279 %	279% of 0.3 g RDA
Threonine	209 %	209% of 1.13 g RDA
Isoleucine	194 %	194% of 1.50 g RDA
Leucine	163 %	163% of 2.93 g RDA
Lysine	168 %	168% of 2.25 g RDA
Methionine	101 %	101% of 0.75 g RDA
Phenylalanine + Tyrosine	281 %	281% of 1.88 g RDA
Valine	158 %	158% of 1.95 g RDA
Histidine	208 %	208% of 0.75 g RDA
Cysteine	305 %	305% of 0.3 g RDA

Minerals
Calcium, Ca	18.9 %	18.9% of 1000 mg AI
Copper, Cu	83.3 %	83.3% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	140 %	140% of 8.00 mg RDA
Magnesium, Mg	25.7 %	25.7% of 420 mg RDA
Manganese, Mn	94.6 %	94.6% of 2.30 mg AI
Phosphorus; P	96.4 %	96.4% of 700 mg RDA
Potassium, K	14.7 %	14.7% of 4700 mg AI
Selenium, Se	40.4 %	40.4% of 55.0 µg RDA
Sodium, Na	178 %	178% of 1500 mg AI
Zinc, Zn	39.8 %	39.8% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	42.0 %	42.0% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	586 %	586% of 1.20 mg RDA
Vit B2	92.8 %	92.8% of 1.30 mg RDA
Vit B3	210 %	210% of 16.0 mg RDA
Vit B5	19.4 %	19.4% of 5.00 mg AI
Vit B6	191 %	191% of 1.30 mg RDA
Vit B9	19.5 %	19.5% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	38.0 %	38.0% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	62.8 %	62.8% of 14.0 g MAX