Pigeon peas (red gram), mature seeds, raw    90000g (439 cup)

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Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1746 %	1746% of 76.8 g RDA
Carbs	16345 %	16345% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	35526 %	35526% of 38.0 g AI
Protein	32550 %	32550% of 60.0 g RDA
Water	258 %	258% of 3700 g AI
Energy	12279 %	12279% of 2514 kcal EER

Essential Proteins
Tryptophan	63600 %	63600% of 0.3 g RDA
Threonine	61360 %	61360% of 1.13 g RDA
Isoleucine	47100 %	47100% of 1.50 g RDA
Leucine	47662 %	47662% of 2.93 g RDA
Lysine	60840 %	60840% of 2.25 g RDA
Methionine	29160 %	29160% of 0.75 g RDA
Phenylalanine + Tyrosine	115008 %	115008% of 1.88 g RDA
Valine	43246 %	43246% of 1.95 g RDA
Histidine	92880 %	92880% of 0.75 g RDA
Cysteine	75000 %	75000% of 0.3 g RDA

Minerals
Calcium, Ca	11700 %	11700% of 1000 mg AI
Copper, Cu	105700 %	105700% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	58838 %	58838% of 8.00 mg RDA
Magnesium, Mg	39214 %	39214% of 420 mg RDA
Manganese, Mn	70083 %	70083% of 2.30 mg AI
Phosphorus; P	47186 %	47186% of 700 mg RDA
Potassium, K	26655 %	26655% of 4700 mg AI
Selenium, Se	13418 %	13418% of 55.0 µg RDA
Sodium, Na	1020 %	1020% of 1500 mg AI
Zinc, Zn	22582 %	22582% of 11.0 mg RDA

Vitamins
Vit A	100.0 %	100.0% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	48225 %	48225% of 1.20 mg RDA
Vit B2	12946 %	12946% of 1.30 mg RDA
Vit B3	16678 %	16678% of 16.0 mg RDA
Vit B5	22788 %	22788% of 5.00 mg AI
Vit B6	19592 %	19592% of 1.30 mg RDA
Vit B9	102600 %	102600% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2126 %	2126% of 14.0 g MAX