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Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink    110000g

Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 0 👎 👍
       
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
Cu
 
F
 
Fe
Mg
Mn
 
P
 
K
Se
 
Na
 
Zn
A
E
D
C
 
B1
B2
 
B3
B5
 
B6
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 71.6 % 71.6% of 76.8 g RDA
Carbs 2495 % 2495% of 346 g AI
Sugars 20692 % 20692% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 0 % 0% of 60.0 g RDA
Water 2732 % 2732% of 3700 g AI
Energy 1400 % 1400% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 110 % 110% of 1000 mg AI
Copper, Cu 0 % 0% of 0.9 mg RDA
Fluoride, F 1705 % 1705% of 4000 µg AI
Iron, Fe 1238 % 1238% of 8.00 mg RDA
Magnesium, Mg 0 % 0% of 420 mg RDA
Manganese, Mn 0 % 0% of 2.30 mg AI
Phosphorus; P 157 % 157% of 700 mg RDA
Potassium, K 421 % 421% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 3080 % 3080% of 1500 mg AI
Zinc, Zn 100.0 % 100.0% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1008 % 1008% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 10759 % 10759% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 12946 % 12946% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
126042 % 126042% of 2.40 µg RDA
Choline 0 % 0% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 63.0 % 63.0% of 14.0 g MAX