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Alcoholic beverage, liqueur, coffee with cream, 34 proof    256g (8.2 fl oz)

Alcoholic beverage, liqueur, coffee with cream, 34 proof 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 52.4 % 52.4% of 76.8 g RDA
Carbs 15.5 % 15.5% of 346 g AI
Sugars 156 % 156% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 0 % 0% of 38.0 g AI
Protein 12.0 % 12.0% of 60.0 g RDA
Water 3.22 % 3.22% of 3700 g AI
Energy 33.3 % 33.3% of 2514 kcal EER
Essential Proteins
Tryptophan 34.2 % 34.2% of 0.3 g RDA
Threonine 28.9 % 28.9% of 1.13 g RDA
Isoleucine 29.0 % 29.0% of 1.50 g RDA
Leucine 24.1 % 24.1% of 2.93 g RDA
Lysine 25.4 % 25.4% of 2.25 g RDA
Methionine 23.9 % 23.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 37.2 % 37.2% of 1.88 g RDA
Valine 24.7 % 24.7% of 1.95 g RDA
Histidine 26.0 % 26.0% of 0.75 g RDA
Cysteine 22.2 % 22.2% of 0.3 g RDA
Minerals
Calcium, Ca 4.10 % 4.10% of 1000 mg AI
Copper, Cu 11.4 % 11.4% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4.16 % 4.16% of 8.00 mg RDA
Magnesium, Mg 1.22 % 1.22% of 420 mg RDA
Manganese, Mn 0.669 % 0.669% of 2.30 mg AI
Phosphorus; P 18.3 % 18.3% of 700 mg RDA
Potassium, K 1.74 % 1.74% of 4700 mg AI
Selenium, Se 1.86 % 1.86% of 55.0 µg RDA
Sodium, Na 15.7 % 15.7% of 1500 mg AI
Zinc, Zn 3.73 % 3.73% of 11.0 mg RDA
Vitamins
Vit A 49.3 % 49.3% of 900 µg RDA
Vit E
+
Vit E add.		 7.69 % 7.69% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.569 % 0.569% of 90.0 mg RDA
Vit B1 2.35 % 2.35% of 1.20 mg RDA
Vit B2 11.2 % 11.2% of 1.30 mg RDA
Vit B3 1.25 % 1.25% of 16.0 mg RDA
Vit B5 4.46 % 4.46% of 5.00 mg AI
Vit B6 2.17 % 2.17% of 1.30 mg RDA
Vit B9 1.28 % 1.28% of 400 µg RDA
Vit B12
+
Vit B12 add.		 8.54 % 8.54% of 2.40 µg RDA
Choline 3.77 % 3.77% of 550 mg AI
Vit K1
+
Vit K2		 2.78 % 2.78% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 177 % 177% of 14.0 g MAX