Shake, fast food, vanilla    990g (6.0 cup (8 fl oz))

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	84.0 %	84.0% of 76.8 g RDA
Carbs	56.1 %	56.1% of 346 g AI
Sugars	415 %	415% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	23.4 %	23.4% of 38.0 g AI
Protein	55.6 %	55.6% of 60.0 g RDA
Water	18.6 %	18.6% of 3700 g AI
Energy	58.3 %	58.3% of 2514 kcal EER

Essential Proteins
Tryptophan	191 %	191% of 0.3 g RDA
Threonine	134 %	134% of 1.13 g RDA
Isoleucine	104 %	104% of 1.50 g RDA
Leucine	120 %	120% of 2.93 g RDA
Lysine	118 %	118% of 2.25 g RDA
Methionine	125 %	125% of 0.75 g RDA
Phenylalanine + Tyrosine	154 %	154% of 1.88 g RDA
Valine	98.5 %	98.5% of 1.95 g RDA
Histidine	119 %	119% of 0.75 g RDA
Cysteine	125 %	125% of 0.3 g RDA

Minerals
Calcium, Ca	114 %	114% of 1000 mg AI
Copper, Cu	113 %	113% of 0.9 mg RDA
Fluoride, F	3.47 %	3.47% of 4000 µg AI
Iron, Fe	56.9 %	56.9% of 8.00 mg RDA
Magnesium, Mg	30.6 %	30.6% of 420 mg RDA
Manganese, Mn	15.1 %	15.1% of 2.30 mg AI
Phosphorus; P	139 %	139% of 700 mg RDA
Potassium, K	35.0 %	35.0% of 4700 mg AI
Selenium, Se	57.6 %	57.6% of 55.0 µg RDA
Sodium, Na	53.5 %	53.5% of 1500 mg AI
Zinc, Zn	51.3 %	51.3% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	16.5 %	16.5% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	21.5 %	21.5% of 1.20 mg RDA
Vit B2	503 %	503% of 1.30 mg RDA
Vit B3	13.2 %	13.2% of 16.0 mg RDA
Vit B5	111 %	111% of 5.00 mg AI
Vit B6	45.7 %	45.7% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	90.8 %	90.8% of 2.40 µg RDA
Choline	49.1 %	49.1% of 550 mg AI
Vit K1 + Vit K2	3.30 %	3.30% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	281 %	281% of 14.0 g MAX