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Shake, fast food, vanilla    7512g (45 cup (8 fl oz))

Shake, fast food, vanilla 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 638 % 638% of 76.8 g RDA
Carbs 426 % 426% of 346 g AI
Sugars 3152 % 3152% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 178 % 178% of 38.0 g AI
Protein 422 % 422% of 60.0 g RDA
Water 141 % 141% of 3700 g AI
Energy 442 % 442% of 2514 kcal EER
Essential Proteins
Tryptophan 1452 % 1452% of 0.3 g RDA
Threonine 1015 % 1015% of 1.13 g RDA
Isoleucine 791 % 791% of 1.50 g RDA
Leucine 909 % 909% of 2.93 g RDA
Lysine 895 % 895% of 2.25 g RDA
Methionine 952 % 952% of 0.75 g RDA
Phenylalanine
+
Tyrosine
1170 % 1170% of 1.88 g RDA
Valine 747 % 747% of 1.95 g RDA
Histidine 901 % 901% of 0.75 g RDA
Cysteine 952 % 952% of 0.3 g RDA
Minerals
Calcium, Ca 864 % 864% of 1000 mg AI
Copper, Cu 860 % 860% of 0.9 mg RDA
Fluoride, F 26.3 % 26.3% of 4000 µg AI
Iron, Fe 432 % 432% of 8.00 mg RDA
Magnesium, Mg 233 % 233% of 420 mg RDA
Manganese, Mn 114 % 114% of 2.30 mg AI
Phosphorus; P 1052 % 1052% of 700 mg RDA
Potassium, K 265 % 265% of 4700 mg AI
Selenium, Se 437 % 437% of 55.0 µg RDA
Sodium, Na 406 % 406% of 1500 mg AI
Zinc, Zn 389 % 389% of 11.0 mg RDA
Vitamins
Vit A 760 % 760% of 900 µg RDA
Vit E
+
Vit E add.
125 % 125% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 163 % 163% of 1.20 mg RDA
Vit B2 3814 % 3814% of 1.30 mg RDA
Vit B3 100 % 100% of 16.0 mg RDA
Vit B5 844 % 844% of 5.00 mg AI
Vit B6 347 % 347% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
689 % 689% of 2.40 µg RDA
Choline 373 % 373% of 550 mg AI
Vit K1
+
Vit K2
25.0 % 25.0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 2131 % 2131% of 14.0 g MAX