Shake, fast food, vanilla    4223g (25 cup (8 fl oz))

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	358 %	358% of 76.8 g RDA
Carbs	239 %	239% of 346 g AI
Sugars	1772 %	1772% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	100 %	100% of 38.0 g AI
Protein	237 %	237% of 60.0 g RDA
Water	79.5 %	79.5% of 3700 g AI
Energy	249 %	249% of 2514 kcal EER

Essential Proteins
Tryptophan	816 %	816% of 0.3 g RDA
Threonine	571 %	571% of 1.13 g RDA
Isoleucine	445 %	445% of 1.50 g RDA
Leucine	511 %	511% of 2.93 g RDA
Lysine	503 %	503% of 2.25 g RDA
Methionine	535 %	535% of 0.75 g RDA
Phenylalanine + Tyrosine	658 %	658% of 1.88 g RDA
Valine	420 %	420% of 1.95 g RDA
Histidine	507 %	507% of 0.75 g RDA
Cysteine	535 %	535% of 0.3 g RDA

Minerals
Calcium, Ca	486 %	486% of 1000 mg AI
Copper, Cu	483 %	483% of 0.9 mg RDA
Fluoride, F	14.8 %	14.8% of 4000 µg AI
Iron, Fe	243 %	243% of 8.00 mg RDA
Magnesium, Mg	131 %	131% of 420 mg RDA
Manganese, Mn	64.3 %	64.3% of 2.30 mg AI
Phosphorus; P	591 %	591% of 700 mg RDA
Potassium, K	149 %	149% of 4700 mg AI
Selenium, Se	246 %	246% of 55.0 µg RDA
Sodium, Na	228 %	228% of 1500 mg AI
Zinc, Zn	219 %	219% of 11.0 mg RDA

Vitamins
Vit A	427 %	427% of 900 µg RDA
Vit E + Vit E add.	70.4 %	70.4% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	91.5 %	91.5% of 1.20 mg RDA
Vit B2	2144 %	2144% of 1.30 mg RDA
Vit B3	56.2 %	56.2% of 16.0 mg RDA
Vit B5	475 %	475% of 5.00 mg AI
Vit B6	195 %	195% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	387 %	387% of 2.40 µg RDA
Choline	210 %	210% of 550 mg AI
Vit K1 + Vit K2	14.1 %	14.1% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1198 %	1198% of 14.0 g MAX