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Shake, fast food, vanilla    30001g (181 cup (8 fl oz))

Shake, fast food, vanilla 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2546 % 2546% of 76.8 g RDA
Carbs 1700 % 1700% of 346 g AI
Sugars 12589 % 12589% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 711 % 711% of 38.0 g AI
Protein 1685 % 1685% of 60.0 g RDA
Water 565 % 565% of 3700 g AI
Energy 1766 % 1766% of 2514 kcal EER
Essential Proteins
Tryptophan 5800 % 5800% of 0.3 g RDA
Threonine 4053 % 4053% of 1.13 g RDA
Isoleucine 3160 % 3160% of 1.50 g RDA
Leucine 3631 % 3631% of 2.93 g RDA
Lysine 3573 % 3573% of 2.25 g RDA
Methionine 3800 % 3800% of 0.75 g RDA
Phenylalanine
+
Tyrosine
4672 % 4672% of 1.88 g RDA
Valine 2985 % 2985% of 1.95 g RDA
Histidine 3600 % 3600% of 0.75 g RDA
Cysteine 3800 % 3800% of 0.3 g RDA
Minerals
Calcium, Ca 3450 % 3450% of 1000 mg AI
Copper, Cu 3433 % 3433% of 0.9 mg RDA
Fluoride, F 105 % 105% of 4000 µg AI
Iron, Fe 1725 % 1725% of 8.00 mg RDA
Magnesium, Mg 929 % 929% of 420 mg RDA
Manganese, Mn 457 % 457% of 2.30 mg AI
Phosphorus; P 4200 % 4200% of 700 mg RDA
Potassium, K 1060 % 1060% of 4700 mg AI
Selenium, Se 1746 % 1746% of 55.0 µg RDA
Sodium, Na 1620 % 1620% of 1500 mg AI
Zinc, Zn 1555 % 1555% of 11.0 mg RDA
Vitamins
Vit A 3033 % 3033% of 900 µg RDA
Vit E
+
Vit E add.
500 % 500% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 650 % 650% of 1.20 mg RDA
Vit B2 15231 % 15231% of 1.30 mg RDA
Vit B3 399 % 399% of 16.0 mg RDA
Vit B5 3372 % 3372% of 5.00 mg AI
Vit B6 1385 % 1385% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
2750 % 2750% of 2.40 µg RDA
Choline 1489 % 1489% of 550 mg AI
Vit K1
+
Vit K2
100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 8511 % 8511% of 14.0 g MAX