Shake, fast food, vanilla    2167g (13 cup (8 fl oz))

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	184 %	184% of 76.8 g RDA
Carbs	123 %	123% of 346 g AI
Sugars	909 %	909% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	51.3 %	51.3% of 38.0 g AI
Protein	122 %	122% of 60.0 g RDA
Water	40.8 %	40.8% of 3700 g AI
Energy	128 %	128% of 2514 kcal EER

Essential Proteins
Tryptophan	419 %	419% of 0.3 g RDA
Threonine	293 %	293% of 1.13 g RDA
Isoleucine	228 %	228% of 1.50 g RDA
Leucine	262 %	262% of 2.93 g RDA
Lysine	258 %	258% of 2.25 g RDA
Methionine	274 %	274% of 0.75 g RDA
Phenylalanine + Tyrosine	337 %	337% of 1.88 g RDA
Valine	216 %	216% of 1.95 g RDA
Histidine	260 %	260% of 0.75 g RDA
Cysteine	274 %	274% of 0.3 g RDA

Minerals
Calcium, Ca	249 %	249% of 1000 mg AI
Copper, Cu	248 %	248% of 0.9 mg RDA
Fluoride, F	7.58 %	7.58% of 4000 µg AI
Iron, Fe	125 %	125% of 8.00 mg RDA
Magnesium, Mg	67.1 %	67.1% of 420 mg RDA
Manganese, Mn	33.0 %	33.0% of 2.30 mg AI
Phosphorus; P	303 %	303% of 700 mg RDA
Potassium, K	76.5 %	76.5% of 4700 mg AI
Selenium, Se	126 %	126% of 55.0 µg RDA
Sodium, Na	117 %	117% of 1500 mg AI
Zinc, Zn	112 %	112% of 11.0 mg RDA

Vitamins
Vit A	219 %	219% of 900 µg RDA
Vit E + Vit E add.	36.1 %	36.1% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	47.0 %	47.0% of 1.20 mg RDA
Vit B2	1100 %	1100% of 1.30 mg RDA
Vit B3	28.8 %	28.8% of 16.0 mg RDA
Vit B5	244 %	244% of 5.00 mg AI
Vit B6	100 %	100% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	199 %	199% of 2.40 µg RDA
Choline	108 %	108% of 550 mg AI
Vit K1 + Vit K2	7.22 %	7.22% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	615 %	615% of 14.0 g MAX