Shake, fast food, vanilla    1765g (11 cup (8 fl oz))

0 👎 👍

           

 

Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	150 %	150% of 76.8 g RDA
Carbs	100 %	100% of 346 g AI
Sugars	741 %	741% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	41.8 %	41.8% of 38.0 g AI
Protein	99.1 %	99.1% of 60.0 g RDA
Water	33.2 %	33.2% of 3700 g AI
Energy	104 %	104% of 2514 kcal EER

Essential Proteins
Tryptophan	341 %	341% of 0.3 g RDA
Threonine	238 %	238% of 1.13 g RDA
Isoleucine	186 %	186% of 1.50 g RDA
Leucine	214 %	214% of 2.93 g RDA
Lysine	210 %	210% of 2.25 g RDA
Methionine	224 %	224% of 0.75 g RDA
Phenylalanine + Tyrosine	275 %	275% of 1.88 g RDA
Valine	176 %	176% of 1.95 g RDA
Histidine	212 %	212% of 0.75 g RDA
Cysteine	224 %	224% of 0.3 g RDA

Minerals
Calcium, Ca	203 %	203% of 1000 mg AI
Copper, Cu	202 %	202% of 0.9 mg RDA
Fluoride, F	6.18 %	6.18% of 4000 µg AI
Iron, Fe	101 %	101% of 8.00 mg RDA
Magnesium, Mg	54.6 %	54.6% of 420 mg RDA
Manganese, Mn	26.9 %	26.9% of 2.30 mg AI
Phosphorus; P	247 %	247% of 700 mg RDA
Potassium, K	62.3 %	62.3% of 4700 mg AI
Selenium, Se	103 %	103% of 55.0 µg RDA
Sodium, Na	95.3 %	95.3% of 1500 mg AI
Zinc, Zn	91.5 %	91.5% of 11.0 mg RDA

Vitamins
Vit A	178 %	178% of 900 µg RDA
Vit E + Vit E add.	29.4 %	29.4% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	38.2 %	38.2% of 1.20 mg RDA
Vit B2	896 %	896% of 1.30 mg RDA
Vit B3	23.5 %	23.5% of 16.0 mg RDA
Vit B5	198 %	198% of 5.00 mg AI
Vit B6	81.5 %	81.5% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	162 %	162% of 2.40 µg RDA
Choline	87.6 %	87.6% of 550 mg AI
Vit K1 + Vit K2	5.88 %	5.88% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	501 %	501% of 14.0 g MAX