Shake, fast food, vanilla    1740g (10 cup (8 fl oz))

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	148 %	148% of 76.8 g RDA
Carbs	98.6 %	98.6% of 346 g AI
Sugars	730 %	730% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	41.2 %	41.2% of 38.0 g AI
Protein	97.7 %	97.7% of 60.0 g RDA
Water	32.8 %	32.8% of 3700 g AI
Energy	102 %	102% of 2514 kcal EER

Essential Proteins
Tryptophan	336 %	336% of 0.3 g RDA
Threonine	235 %	235% of 1.13 g RDA
Isoleucine	183 %	183% of 1.50 g RDA
Leucine	211 %	211% of 2.93 g RDA
Lysine	207 %	207% of 2.25 g RDA
Methionine	220 %	220% of 0.75 g RDA
Phenylalanine + Tyrosine	271 %	271% of 1.88 g RDA
Valine	173 %	173% of 1.95 g RDA
Histidine	209 %	209% of 0.75 g RDA
Cysteine	220 %	220% of 0.3 g RDA

Minerals
Calcium, Ca	200 %	200% of 1000 mg AI
Copper, Cu	199 %	199% of 0.9 mg RDA
Fluoride, F	6.09 %	6.09% of 4000 µg AI
Iron, Fe	100 %	100% of 8.00 mg RDA
Magnesium, Mg	53.9 %	53.9% of 420 mg RDA
Manganese, Mn	26.5 %	26.5% of 2.30 mg AI
Phosphorus; P	244 %	244% of 700 mg RDA
Potassium, K	61.5 %	61.5% of 4700 mg AI
Selenium, Se	101 %	101% of 55.0 µg RDA
Sodium, Na	94.0 %	94.0% of 1500 mg AI
Zinc, Zn	90.2 %	90.2% of 11.0 mg RDA

Vitamins
Vit A	176 %	176% of 900 µg RDA
Vit E + Vit E add.	29.0 %	29.0% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	37.7 %	37.7% of 1.20 mg RDA
Vit B2	883 %	883% of 1.30 mg RDA
Vit B3	23.2 %	23.2% of 16.0 mg RDA
Vit B5	196 %	196% of 5.00 mg AI
Vit B6	80.3 %	80.3% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	160 %	160% of 2.40 µg RDA
Choline	86.4 %	86.4% of 550 mg AI
Vit K1 + Vit K2	5.80 %	5.80% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	494 %	494% of 14.0 g MAX