Shake, fast food, vanilla    1091g (6.6 cup (8 fl oz))

0 👎 👍

           

 

Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	92.6 %	92.6% of 76.8 g RDA
Carbs	61.8 %	61.8% of 346 g AI
Sugars	458 %	458% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	25.8 %	25.8% of 38.0 g AI
Protein	61.3 %	61.3% of 60.0 g RDA
Water	20.5 %	20.5% of 3700 g AI
Energy	64.2 %	64.2% of 2514 kcal EER

Essential Proteins
Tryptophan	211 %	211% of 0.3 g RDA
Threonine	147 %	147% of 1.13 g RDA
Isoleucine	115 %	115% of 1.50 g RDA
Leucine	132 %	132% of 2.93 g RDA
Lysine	130 %	130% of 2.25 g RDA
Methionine	138 %	138% of 0.75 g RDA
Phenylalanine + Tyrosine	170 %	170% of 1.88 g RDA
Valine	109 %	109% of 1.95 g RDA
Histidine	131 %	131% of 0.75 g RDA
Cysteine	138 %	138% of 0.3 g RDA

Minerals
Calcium, Ca	125 %	125% of 1000 mg AI
Copper, Cu	125 %	125% of 0.9 mg RDA
Fluoride, F	3.82 %	3.82% of 4000 µg AI
Iron, Fe	62.7 %	62.7% of 8.00 mg RDA
Magnesium, Mg	33.8 %	33.8% of 420 mg RDA
Manganese, Mn	16.6 %	16.6% of 2.30 mg AI
Phosphorus; P	153 %	153% of 700 mg RDA
Potassium, K	38.5 %	38.5% of 4700 mg AI
Selenium, Se	63.5 %	63.5% of 55.0 µg RDA
Sodium, Na	58.9 %	58.9% of 1500 mg AI
Zinc, Zn	56.5 %	56.5% of 11.0 mg RDA

Vitamins
Vit A	110 %	110% of 900 µg RDA
Vit E + Vit E add.	18.2 %	18.2% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	23.6 %	23.6% of 1.20 mg RDA
Vit B2	554 %	554% of 1.30 mg RDA
Vit B3	14.5 %	14.5% of 16.0 mg RDA
Vit B5	123 %	123% of 5.00 mg AI
Vit B6	50.4 %	50.4% of 1.30 mg RDA
Vit B9	0 %	0% of 400 µg RDA
Vit B12 + Vit B12 add.	100 %	100% of 2.40 µg RDA
Choline	54.2 %	54.2% of 550 mg AI
Vit K1 + Vit K2	3.64 %	3.64% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	309 %	309% of 14.0 g MAX