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Shake, fast food, chocolate    1687g (10 cup (8 fl oz))

Shake, fast food, chocolate 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 81.3 % 81.3% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 966 % 966% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 84.4 % 84.4% of 38.0 g AI
Protein 95.6 % 95.6% of 60.0 g RDA
Water 32.6 % 32.6% of 3700 g AI
Energy 85.2 % 85.2% of 2514 kcal EER
Essential Proteins
Tryptophan 270 % 270% of 0.3 g RDA
Threonine 231 % 231% of 1.13 g RDA
Isoleucine 232 % 232% of 1.50 g RDA
Leucine 193 % 193% of 2.93 g RDA
Lysine 202 % 202% of 2.25 g RDA
Methionine 191 % 191% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 295 % 295% of 1.88 g RDA
Valine 197 % 197% of 1.95 g RDA
Histidine 209 % 209% of 0.75 g RDA
Cysteine 174 % 174% of 0.3 g RDA
Minerals
Calcium, Ca 191 % 191% of 1000 mg AI
Copper, Cu 122 % 122% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 65.4 % 65.4% of 8.00 mg RDA
Magnesium, Mg 68.3 % 68.3% of 420 mg RDA
Manganese, Mn 28.6 % 28.6% of 2.30 mg AI
Phosphorus; P 246 % 246% of 700 mg RDA
Potassium, K 71.8 % 71.8% of 4700 mg AI
Selenium, Se 52.1 % 52.1% of 55.0 µg RDA
Sodium, Na 109 % 109% of 1500 mg AI
Zinc, Zn 62.9 % 62.9% of 11.0 mg RDA
Vitamins
Vit A 48.7 % 48.7% of 900 µg RDA
Vit E
+
Vit E add.		 12.4 % 12.4% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 7.50 % 7.50% of 90.0 mg RDA
Vit B1 81.5 % 81.5% of 1.20 mg RDA
Vit B2 318 % 318% of 1.30 mg RDA
Vit B3 17.0 % 17.0% of 16.0 mg RDA
Vit B5 132 % 132% of 5.00 mg AI
Vit B6 64.9 % 64.9% of 1.30 mg RDA
Vit B9 21.1 % 21.1% of 400 µg RDA
Vit B12
+
Vit B12 add.		 239 % 239% of 2.40 µg RDA
Choline 78.5 % 78.5% of 550 mg AI
Vit K1
+
Vit K2		 21.1 % 21.1% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 279 % 279% of 14.0 g MAX