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Pineapple and orange juice drink, canned    55001g (220 cup (8 fl oz))

Pineapple and orange juice drink, canned 👎 👍
         
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 0 % 0% of 76.8 g RDA
Carbs 1878 % 1878% of 346 g AI
Sugars 19626 % 19626% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 145 % 145% of 38.0 g AI
Protein 1192 % 1192% of 60.0 g RDA
Water 1292 % 1292% of 3700 g AI
Energy 1094 % 1094% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 275 % 275% of 1000 mg AI
Copper, Cu 2506 % 2506% of 0.9 mg RDA
Fluoride, F 677 % 677% of 4000 µg AI
Iron, Fe 1856 % 1856% of 8.00 mg RDA
Magnesium, Mg 786 % 786% of 420 mg RDA
Manganese, Mn 8633 % 8633% of 2.30 mg AI
Phosphorus; P 314 % 314% of 700 mg RDA
Potassium, K 538 % 538% of 4700 mg AI
Selenium, Se 100 % 100% of 55.0 µg RDA
Sodium, Na 110 % 110% of 1500 mg AI
Zinc, Zn 300 % 300% of 11.0 mg RDA
Vitamins
Vit A 61.1 % 61.1% of 900 µg RDA
Vit E
+
Vit E add.
110 % 110% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 13750 % 13750% of 90.0 mg RDA
Vit B1 1375 % 1375% of 1.20 mg RDA
Vit B2 804 % 804% of 1.30 mg RDA
Vit B3 712 % 712% of 16.0 mg RDA
Vit B5 627 % 627% of 5.00 mg AI
Vit B6 1988 % 1988% of 1.30 mg RDA
Vit B9 1238 % 1238% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 50.0 % 50.0% of 550 mg AI
Vit K1
+
Vit K2
45.8 % 45.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX