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Pineapple and orange juice drink, canned    18334g (73 cup (8 fl oz))

Pineapple and orange juice drink, canned 👎 👍
         
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 0 % 0% of 76.8 g RDA
Carbs 626 % 626% of 346 g AI
Sugars 6542 % 6542% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 48.2 % 48.2% of 38.0 g AI
Protein 397 % 397% of 60.0 g RDA
Water 431 % 431% of 3700 g AI
Energy 365 % 365% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 91.7 % 91.7% of 1000 mg AI
Copper, Cu 835 % 835% of 0.9 mg RDA
Fluoride, F 226 % 226% of 4000 µg AI
Iron, Fe 619 % 619% of 8.00 mg RDA
Magnesium, Mg 262 % 262% of 420 mg RDA
Manganese, Mn 2878 % 2878% of 2.30 mg AI
Phosphorus; P 105 % 105% of 700 mg RDA
Potassium, K 179 % 179% of 4700 mg AI
Selenium, Se 33.3 % 33.3% of 55.0 µg RDA
Sodium, Na 36.7 % 36.7% of 1500 mg AI
Zinc, Zn 100 % 100% of 11.0 mg RDA
Vitamins
Vit A 20.4 % 20.4% of 900 µg RDA
Vit E
+
Vit E add.
36.7 % 36.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 4584 % 4584% of 90.0 mg RDA
Vit B1 458 % 458% of 1.20 mg RDA
Vit B2 268 % 268% of 1.30 mg RDA
Vit B3 237 % 237% of 16.0 mg RDA
Vit B5 209 % 209% of 5.00 mg AI
Vit B6 663 % 663% of 1.30 mg RDA
Vit B9 413 % 413% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 16.7 % 16.7% of 550 mg AI
Vit K1
+
Vit K2
15.3 % 15.3% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX