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Pineapple and orange juice drink, canned    110001g (440 cup (8 fl oz))

Pineapple and orange juice drink, canned 👎 👍
         
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 0 % 0% of 76.8 g RDA
Carbs 3755 % 3755% of 346 g AI
Sugars 39251 % 39251% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 289 % 289% of 38.0 g AI
Protein 2383 % 2383% of 60.0 g RDA
Water 2584 % 2584% of 3700 g AI
Energy 2188 % 2188% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 550 % 550% of 1000 mg AI
Copper, Cu 5011 % 5011% of 0.9 mg RDA
Fluoride, F 1353 % 1353% of 4000 µg AI
Iron, Fe 3713 % 3713% of 8.00 mg RDA
Magnesium, Mg 1571 % 1571% of 420 mg RDA
Manganese, Mn 17265 % 17265% of 2.30 mg AI
Phosphorus; P 629 % 629% of 700 mg RDA
Potassium, K 1077 % 1077% of 4700 mg AI
Selenium, Se 200 % 200% of 55.0 µg RDA
Sodium, Na 220 % 220% of 1500 mg AI
Zinc, Zn 600 % 600% of 11.0 mg RDA
Vitamins
Vit A 122 % 122% of 900 µg RDA
Vit E
+
Vit E add.
220 % 220% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 27500 % 27500% of 90.0 mg RDA
Vit B1 2750 % 2750% of 1.20 mg RDA
Vit B2 1608 % 1608% of 1.30 mg RDA
Vit B3 1423 % 1423% of 16.0 mg RDA
Vit B5 1254 % 1254% of 5.00 mg AI
Vit B6 3977 % 3977% of 1.30 mg RDA
Vit B9 2475 % 2475% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 100 % 100% of 550 mg AI
Vit K1
+
Vit K2
91.7 % 91.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX