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Beverages, almond milk, chocolate, ready-to-drink    7501g

Beverages, almond milk, chocolate, ready-to-drink 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 122 % 122% of 76.8 g RDA
Carbs 204 % 204% of 346 g AI
Sugars 2021 % 2021% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 79.0 % 79.0% of 38.0 g AI
Protein 78.8 % 78.8% of 60.0 g RDA
Water 179 % 179% of 3700 g AI
Energy 149 % 149% of 2514 kcal EER
Essential Proteins
Tryptophan 125 % 125% of 0.3 g RDA
Threonine 100 % 100% of 1.13 g RDA
Isoleucine 90.0 % 90.0% of 1.50 g RDA
Leucine 94.9 % 94.9% of 2.93 g RDA
Lysine 46.7 % 46.7% of 2.25 g RDA
Methionine 40.0 % 40.0% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 156 % 156% of 1.88 g RDA
Valine 76.9 % 76.9% of 1.95 g RDA
Histidine 140 % 140% of 0.75 g RDA
Cysteine 125 % 125% of 0.3 g RDA
Minerals
Calcium, Ca 1410 % 1410% of 1000 mg AI
Copper, Cu 558 % 558% of 0.9 mg RDA
Fluoride, F 130 % 130% of 4000 µg AI
Iron, Fe 497 % 497% of 8.00 mg RDA
Magnesium, Mg 214 % 214% of 420 mg RDA
Manganese, Mn 271 % 271% of 2.30 mg AI
Phosphorus; P 204 % 204% of 700 mg RDA
Potassium, K 120 % 120% of 4700 mg AI
Selenium, Se 27.3 % 27.3% of 55.0 µg RDA
Sodium, Na 355 % 355% of 1500 mg AI
Zinc, Zn 430 % 430% of 11.0 mg RDA
Vitamins
Vit A 525 % 525% of 900 µg RDA
Vit E
+
Vit E add.		 2810 % 2810% of 15.0 mg RDA
Vit D 525 % 525% of 600 IU AI
Vit C 367 % 367% of 90.0 mg RDA
Vit B1 138 % 138% of 1.20 mg RDA
Vit B2 1021 % 1021% of 1.30 mg RDA
Vit B3 48.3 % 48.3% of 16.0 mg RDA
Vit B5 52.5 % 52.5% of 5.00 mg AI
Vit B6 34.6 % 34.6% of 1.30 mg RDA
Vit B9 18.8 % 18.8% of 400 µg RDA
Vit B12
+
Vit B12 add.		 7814 % 7814% of 2.40 µg RDA
Choline 27.3 % 27.3% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX