Change weight

g

Add to active recipe

g

Beverages, almond milk, chocolate, ready-to-drink    1344g

Beverages, almond milk, chocolate, ready-to-drink 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 21.9 % 21.9% of 76.8 g RDA
Carbs 36.5 % 36.5% of 346 g AI
Sugars 362 % 362% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 14.1 % 14.1% of 38.0 g AI
Protein 14.1 % 14.1% of 60.0 g RDA
Water 32.1 % 32.1% of 3700 g AI
Energy 26.7 % 26.7% of 2514 kcal EER
Essential Proteins
Tryptophan 22.4 % 22.4% of 0.3 g RDA
Threonine 17.9 % 17.9% of 1.13 g RDA
Isoleucine 16.1 % 16.1% of 1.50 g RDA
Leucine 17.0 % 17.0% of 2.93 g RDA
Lysine 8.36 % 8.36% of 2.25 g RDA
Methionine 7.17 % 7.17% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 28.0 % 28.0% of 1.88 g RDA
Valine 13.8 % 13.8% of 1.95 g RDA
Histidine 25.1 % 25.1% of 0.75 g RDA
Cysteine 22.4 % 22.4% of 0.3 g RDA
Minerals
Calcium, Ca 253 % 253% of 1000 mg AI
Copper, Cu 100 % 100% of 0.9 mg RDA
Fluoride, F 23.3 % 23.3% of 4000 µg AI
Iron, Fe 89.0 % 89.0% of 8.00 mg RDA
Magnesium, Mg 38.4 % 38.4% of 420 mg RDA
Manganese, Mn 48.5 % 48.5% of 2.30 mg AI
Phosphorus; P 36.5 % 36.5% of 700 mg RDA
Potassium, K 21.4 % 21.4% of 4700 mg AI
Selenium, Se 4.89 % 4.89% of 55.0 µg RDA
Sodium, Na 63.6 % 63.6% of 1500 mg AI
Zinc, Zn 77.0 % 77.0% of 11.0 mg RDA
Vitamins
Vit A 94.1 % 94.1% of 900 µg RDA
Vit E
+
Vit E add.		 504 % 504% of 15.0 mg RDA
Vit D 94.1 % 94.1% of 600 IU AI
Vit C 65.7 % 65.7% of 90.0 mg RDA
Vit B1 24.6 % 24.6% of 1.20 mg RDA
Vit B2 183 % 183% of 1.30 mg RDA
Vit B3 8.65 % 8.65% of 16.0 mg RDA
Vit B5 9.41 % 9.41% of 5.00 mg AI
Vit B6 6.20 % 6.20% of 1.30 mg RDA
Vit B9 3.36 % 3.36% of 400 µg RDA
Vit B12
+
Vit B12 add.		 1400 % 1400% of 2.40 µg RDA
Choline 4.89 % 4.89% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX