Change weight

g

Add to active recipe

g

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink    19000g

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
Se
 
Na
 
Zn
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 497 % 497% of 76.8 g RDA
Carbs 113 % 113% of 346 g AI
Sugars 456 % 456% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 100.0 % 100.0% of 38.0 g AI
Protein 1859 % 1859% of 60.0 g RDA
Water 456 % 456% of 3700 g AI
Energy 370 % 370% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 1311 % 1311% of 1000 mg AI
Copper, Cu 3019 % 3019% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 3088 % 3088% of 8.00 mg RDA
Magnesium, Mg 905 % 905% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 2741 % 2741% of 700 mg RDA
Potassium, K 800 % 800% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 1203 % 1203% of 1500 mg AI
Zinc, Zn 1814 % 1814% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 2103 % 2103% of 15.0 mg RDA
Vit D 887 % 887% of 600 IU AI
Vit C 5827 % 5827% of 90.0 mg RDA
Vit B1 2106 % 2106% of 1.20 mg RDA
Vit B2 2032 % 2032% of 1.30 mg RDA
Vit B3 1682 % 1682% of 16.0 mg RDA
Vit B5 2295 % 2295% of 5.00 mg AI
Vit B6 3274 % 3274% of 1.30 mg RDA
Vit B9 1900 % 1900% of 400 µg RDA
Vit B12
+
Vit B12 add.		 10925 % 10925% of 2.40 µg RDA
Choline 0 % 0% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 301 % 301% of 14.0 g MAX