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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink    16781g

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
Se
 
Na
 
Zn
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 439 % 439% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 403 % 403% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 88.3 % 88.3% of 38.0 g AI
Protein 1642 % 1642% of 60.0 g RDA
Water 403 % 403% of 3700 g AI
Energy 327 % 327% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 1158 % 1158% of 1000 mg AI
Copper, Cu 2666 % 2666% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2727 % 2727% of 8.00 mg RDA
Magnesium, Mg 799 % 799% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 2421 % 2421% of 700 mg RDA
Potassium, K 707 % 707% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 1063 % 1063% of 1500 mg AI
Zinc, Zn 1602 % 1602% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 1857 % 1857% of 15.0 mg RDA
Vit D 783 % 783% of 600 IU AI
Vit C 5146 % 5146% of 90.0 mg RDA
Vit B1 1860 % 1860% of 1.20 mg RDA
Vit B2 1794 % 1794% of 1.30 mg RDA
Vit B3 1485 % 1485% of 16.0 mg RDA
Vit B5 2027 % 2027% of 5.00 mg AI
Vit B6 2891 % 2891% of 1.30 mg RDA
Vit B9 1678 % 1678% of 400 µg RDA
Vit B12
+
Vit B12 add.		 9649 % 9649% of 2.40 µg RDA
Choline 0 % 0% of 550 mg AI
Vit K1
+
Vit K2		 0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 266 % 266% of 14.0 g MAX