Nuts, cashew butter, plain, with salt added    125000g (7813 tbsp)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	80402 %	80402% of 76.8 g RDA
Carbs	9970 %	9970% of 346 g AI
Sugars	19281 %	19281% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	6579 %	6579% of 38.0 g AI
Protein	36583 %	36583% of 60.0 g RDA
Water	100.0 %	100.0% of 3700 g AI
Energy	29187 %	29187% of 2514 kcal EER

Essential Proteins
Tryptophan	113333 %	113333% of 0.3 g RDA
Threonine	75444 %	75444% of 1.13 g RDA
Isoleucine	69833 %	69833% of 1.50 g RDA
Leucine	63034 %	63034% of 2.93 g RDA
Lysine	52111 %	52111% of 2.25 g RDA
Methionine	52500 %	52500% of 0.75 g RDA
Phenylalanine + Tyrosine	98067 %	98067% of 1.88 g RDA
Valine	76474 %	76474% of 1.95 g RDA
Histidine	76167 %	76167% of 0.75 g RDA
Cysteine	135417 %	135417% of 0.3 g RDA

Minerals
Calcium, Ca	5375 %	5375% of 1000 mg AI
Copper, Cu	304167 %	304167% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	78594 %	78594% of 8.00 mg RDA
Magnesium, Mg	76786 %	76786% of 420 mg RDA
Manganese, Mn	44293 %	44293% of 2.30 mg AI
Phosphorus; P	81607 %	81607% of 700 mg RDA
Potassium, K	14521 %	14521% of 4700 mg AI
Selenium, Se	26136 %	26136% of 55.0 µg RDA
Sodium, Na	33833 %	33833% of 1500 mg AI
Zinc, Zn	58636 %	58636% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	7667 %	7667% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	32500 %	32500% of 1.20 mg RDA
Vit B2	17981 %	17981% of 1.30 mg RDA
Vit B3	12492 %	12492% of 16.0 mg RDA
Vit B5	30025 %	30025% of 5.00 mg AI
Vit B6	24231 %	24231% of 1.30 mg RDA
Vit B9	21250 %	21250% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	13864 %	13864% of 550 mg AI
Vit K1 + Vit K2	36146 %	36146% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	87378 %	87378% of 14.0 g MAX