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Seeds, sesame butter, tahini, from raw and stone ground kernels    721g (48 tbsp)

Seeds, sesame butter, tahini, from raw and stone ground kernels 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 451 % 451% of 76.8 g RDA
Carbs 54.6 % 54.6% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 176 % 176% of 38.0 g AI
Protein 214 % 214% of 60.0 g RDA
Water 0.585 % 0.585% of 3700 g AI
Energy 163 % 163% of 2514 kcal EER
Essential Proteins
Tryptophan 937 % 937% of 0.3 g RDA
Threonine 474 % 474% of 1.13 g RDA
Isoleucine 368 % 368% of 1.50 g RDA
Leucine 336 % 336% of 2.93 g RDA
Lysine 183 % 183% of 2.25 g RDA
Methionine 565 % 565% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 650 % 650% of 1.88 g RDA
Valine 368 % 368% of 1.95 g RDA
Histidine 504 % 504% of 0.75 g RDA
Cysteine 865 % 865% of 0.3 g RDA
Minerals
Calcium, Ca 303 % 303% of 1000 mg AI
Copper, Cu 1296 % 1296% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 226 % 226% of 8.00 mg RDA
Magnesium, Mg 165 % 165% of 420 mg RDA
Manganese, Mn 457 % 457% of 2.30 mg AI
Phosphorus; P 775 % 775% of 700 mg RDA
Potassium, K 63.5 % 63.5% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 35.6 % 35.6% of 1500 mg AI
Zinc, Zn 304 % 304% of 11.0 mg RDA
Vitamins
Vit A 2.40 % 2.40% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 771 % 771% of 1.20 mg RDA
Vit B2 283 % 283% of 1.30 mg RDA
Vit B3 267 % 267% of 16.0 mg RDA
Vit B5 100 % 100% of 5.00 mg AI
Vit B6 82.6 % 82.6% of 1.30 mg RDA
Vit B9 177 % 177% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 347 % 347% of 14.0 g MAX