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Seeds, sesame butter, tahini, from raw and stone ground kernels    30000g (2000 tbsp)

Seeds, sesame butter, tahini, from raw and stone ground kernels 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 18746 % 18746% of 76.8 g RDA
Carbs 2273 % 2273% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 7342 % 7342% of 38.0 g AI
Protein 8905 % 8905% of 60.0 g RDA
Water 24.3 % 24.3% of 3700 g AI
Energy 6802 % 6802% of 2514 kcal EER
Essential Proteins
Tryptophan 39000 % 39000% of 0.3 g RDA
Threonine 19707 % 19707% of 1.13 g RDA
Isoleucine 15320 % 15320% of 1.50 g RDA
Leucine 13990 % 13990% of 2.93 g RDA
Lysine 7613 % 7613% of 2.25 g RDA
Methionine 23520 % 23520% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 27040 % 27040% of 1.88 g RDA
Valine 15308 % 15308% of 1.95 g RDA
Histidine 20960 % 20960% of 0.75 g RDA
Cysteine 36000 % 36000% of 0.3 g RDA
Minerals
Calcium, Ca 12600 % 12600% of 1000 mg AI
Copper, Cu 53933 % 53933% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 9413 % 9413% of 8.00 mg RDA
Magnesium, Mg 6857 % 6857% of 420 mg RDA
Manganese, Mn 19004 % 19004% of 2.30 mg AI
Phosphorus; P 32229 % 32229% of 700 mg RDA
Potassium, K 2643 % 2643% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 1480 % 1480% of 1500 mg AI
Zinc, Zn 12655 % 12655% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 32075 % 32075% of 1.20 mg RDA
Vit B2 11769 % 11769% of 1.30 mg RDA
Vit B3 11109 % 11109% of 16.0 mg RDA
Vit B5 4164 % 4164% of 5.00 mg AI
Vit B6 3438 % 3438% of 1.30 mg RDA
Vit B9 7350 % 7350% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 14439 % 14439% of 14.0 g MAX