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Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)    30000g (2143 tbsp)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 22042 % 22042% of 76.8 g RDA
Carbs 1553 % 1553% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 7342 % 7342% of 38.0 g AI
Protein 8975 % 8975% of 60.0 g RDA
Water 24.3 % 24.3% of 3700 g AI
Energy 7243 % 7243% of 2514 kcal EER
Essential Proteins
Tryptophan 39300 % 39300% of 0.3 g RDA
Threonine 19867 % 19867% of 1.13 g RDA
Isoleucine 15440 % 15440% of 1.50 g RDA
Leucine 14103 % 14103% of 2.93 g RDA
Lysine 7680 % 7680% of 2.25 g RDA
Methionine 23720 % 23720% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 27248 % 27248% of 1.88 g RDA
Valine 15415 % 15415% of 1.95 g RDA
Histidine 21120 % 21120% of 0.75 g RDA
Cysteine 36200 % 36200% of 0.3 g RDA
Minerals
Calcium, Ca 4230 % 4230% of 1000 mg AI
Copper, Cu 49600 % 49600% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 23813 % 23813% of 8.00 mg RDA
Magnesium, Mg 25214 % 25214% of 420 mg RDA
Manganese, Mn 19004 % 19004% of 2.30 mg AI
Phosphorus; P 33857 % 33857% of 700 mg RDA
Potassium, K 2930 % 2930% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 20.0 % 20.0% of 1500 mg AI
Zinc, Zn 28500 % 28500% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 39675 % 39675% of 1.20 mg RDA
Vit B2 2769 % 2769% of 1.30 mg RDA
Vit B3 10583 % 10583% of 16.0 mg RDA
Vit B5 4164 % 4164% of 5.00 mg AI
Vit B6 3438 % 3438% of 1.30 mg RDA
Vit B9 7350 % 7350% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 16978 % 16978% of 14.0 g MAX