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Nuts, coconut milk, raw (liquid expressed from grated meat and water)    6250g (26 cup)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1940 % 1940% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 643 % 643% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 362 % 362% of 38.0 g AI
Protein 239 % 239% of 60.0 g RDA
Water 114 % 114% of 3700 g AI
Energy 572 % 572% of 2514 kcal EER
Essential Proteins
Tryptophan 563 % 563% of 0.3 g RDA
Threonine 461 % 461% of 1.13 g RDA
Isoleucine 375 % 375% of 1.50 g RDA
Leucine 363 % 363% of 2.93 g RDA
Lysine 281 % 281% of 2.25 g RDA
Methionine 358 % 358% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 623 % 623% of 1.88 g RDA
Valine 446 % 446% of 1.95 g RDA
Histidine 442 % 442% of 0.75 g RDA
Cysteine 938 % 938% of 0.3 g RDA
Minerals
Calcium, Ca 100.0 % 100.0% of 1000 mg AI
Copper, Cu 1847 % 1847% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1281 % 1281% of 8.00 mg RDA
Magnesium, Mg 551 % 551% of 420 mg RDA
Manganese, Mn 2489 % 2489% of 2.30 mg AI
Phosphorus; P 893 % 893% of 700 mg RDA
Potassium, K 350 % 350% of 4700 mg AI
Selenium, Se 705 % 705% of 55.0 µg RDA
Sodium, Na 62.5 % 62.5% of 1500 mg AI
Zinc, Zn 381 % 381% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 62.5 % 62.5% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 194 % 194% of 90.0 mg RDA
Vit B1 135 % 135% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 297 % 297% of 16.0 mg RDA
Vit B5 229 % 229% of 5.00 mg AI
Vit B6 159 % 159% of 1.30 mg RDA
Vit B9 250 % 250% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 96.6 % 96.6% of 550 mg AI
Vit K1
+
Vit K2		 5.21 % 5.21% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 9460 % 9460% of 14.0 g MAX