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Nuts, coconut milk, raw (liquid expressed from grated meat and water)    120001g (500 cup)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 37242 % 37242% of 76.8 g RDA
Carbs 1923 % 1923% of 346 g AI
Sugars 12340 % 12340% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 6947 % 6947% of 38.0 g AI
Protein 4580 % 4580% of 60.0 g RDA
Water 2193 % 2193% of 3700 g AI
Energy 10979 % 10979% of 2514 kcal EER
Essential Proteins
Tryptophan 10800 % 10800% of 0.3 g RDA
Threonine 8853 % 8853% of 1.13 g RDA
Isoleucine 7200 % 7200% of 1.50 g RDA
Leucine 6974 % 6974% of 2.93 g RDA
Lysine 5387 % 5387% of 2.25 g RDA
Methionine 6880 % 6880% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 11968 % 11968% of 1.88 g RDA
Valine 8554 % 8554% of 1.95 g RDA
Histidine 8480 % 8480% of 0.75 g RDA
Cysteine 18000 % 18000% of 0.3 g RDA
Minerals
Calcium, Ca 1920 % 1920% of 1000 mg AI
Copper, Cu 35467 % 35467% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 24600 % 24600% of 8.00 mg RDA
Magnesium, Mg 10572 % 10572% of 420 mg RDA
Manganese, Mn 47792 % 47792% of 2.30 mg AI
Phosphorus; P 17143 % 17143% of 700 mg RDA
Potassium, K 6715 % 6715% of 4700 mg AI
Selenium, Se 13527 % 13527% of 55.0 µg RDA
Sodium, Na 1200 % 1200% of 1500 mg AI
Zinc, Zn 7309 % 7309% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 1200 % 1200% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 3733 % 3733% of 90.0 mg RDA
Vit B1 2600 % 2600% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 5700 % 5700% of 16.0 mg RDA
Vit B5 4392 % 4392% of 5.00 mg AI
Vit B6 3046 % 3046% of 1.30 mg RDA
Vit B9 4800 % 4800% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 1855 % 1855% of 550 mg AI
Vit K1
+
Vit K2		 100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 181634 % 181634% of 14.0 g MAX