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Seeds, sunflower seed butter, without salt    50000g (3125 tbsp)

Seeds, sunflower seed butter, without salt 0 👎 👍
               
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 35930 % 35930% of 76.8 g RDA
Carbs 3373 % 3373% of 346 g AI
Sugars 16225 % 16225% of 32.5 g RDA
Starch 151 % 151% of 275 g deduced
Fibers 7500 % 7500% of 38.0 g AI
Protein 14400 % 14400% of 60.0 g RDA
Water 8.38 % 8.38% of 3700 g AI
Energy 12271 % 12271% of 2514 kcal EER
Essential Proteins
Tryptophan 47500 % 47500% of 0.3 g RDA
Threonine 32133 % 32133% of 1.13 g RDA
Isoleucine 28067 % 28067% of 1.50 g RDA
Leucine 22479 % 22479% of 2.93 g RDA
Lysine 11822 % 11822% of 2.25 g RDA
Methionine 29000 % 29000% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 36720 % 36720% of 1.88 g RDA
Valine 25692 % 25692% of 1.95 g RDA
Histidine 32800 % 32800% of 0.75 g RDA
Cysteine 44667 % 44667% of 0.3 g RDA
Minerals
Calcium, Ca 3200 % 3200% of 1000 mg AI
Copper, Cu 88722 % 88722% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 25750 % 25750% of 8.00 mg RDA
Magnesium, Mg 37024 % 37024% of 420 mg RDA
Manganese, Mn 45065 % 45065% of 2.30 mg AI
Phosphorus; P 47571 % 47571% of 700 mg RDA
Potassium, K 6128 % 6128% of 4700 mg AI
Selenium, Se 94909 % 94909% of 55.0 µg RDA
Sodium, Na 100.0 % 100.0% of 1500 mg AI
Zinc, Zn 22227 % 22227% of 11.0 mg RDA
Vitamins
Vit A ? % ? % of 900 µg RDA
Vit E
+
Vit E add.		 76300 % 76300% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1500 % 1500% of 90.0 mg RDA
Vit B1 2208 % 2208% of 1.20 mg RDA
Vit B2 6269 % 6269% of 1.30 mg RDA
Vit B3 21084 % 21084% of 16.0 mg RDA
Vit B5 11670 % 11670% of 5.00 mg AI
Vit B6 21154 % 21154% of 1.30 mg RDA
Vit B9 29625 % 29625% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 43510 % 43510% of 11.2 g AI
Ω3 Essential ALA 1790 % 1790% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 483 % 483% of 2.79 g MAX
Saturated Fat 16747 % 16747% of 14.0 g MAX