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Catsup, low sodium    2196g (9.2 cup)

Catsup, low sodium 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 5.15 % 5.15% of 76.8 g RDA
Carbs 163 % 163% of 346 g AI
Sugars 1468 % 1468% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 17.3 % 17.3% of 38.0 g AI
Protein 45.8 % 45.8% of 60.0 g RDA
Water 41.1 % 41.1% of 3700 g AI
Energy 83.9 % 83.9% of 2514 kcal EER
Essential Proteins
Tryptophan 36.6 % 36.6% of 0.3 g RDA
Threonine 44.9 % 44.9% of 1.13 g RDA
Isoleucine 24.9 % 24.9% of 1.50 g RDA
Leucine 19.5 % 19.5% of 2.93 g RDA
Lysine 26.4 % 26.4% of 2.25 g RDA
Methionine 14.6 % 14.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 43.3 % 43.3% of 1.88 g RDA
Valine 19.1 % 19.1% of 1.95 g RDA
Histidine 43.9 % 43.9% of 0.75 g RDA
Cysteine 36.6 % 36.6% of 0.3 g RDA
Minerals
Calcium, Ca 35.1 % 35.1% of 1000 mg AI
Copper, Cu 317 % 317% of 0.9 mg RDA
Fluoride, F 8.29 % 8.29% of 4000 µg AI
Iron, Fe 113 % 113% of 8.00 mg RDA
Magnesium, Mg 78.4 % 78.4% of 420 mg RDA
Manganese, Mn 94.5 % 94.5% of 2.30 mg AI
Phosphorus; P 87.8 % 87.8% of 700 mg RDA
Potassium, K 147 % 147% of 4700 mg AI
Selenium, Se 12.0 % 12.0% of 55.0 µg RDA
Sodium, Na 29.3 % 29.3% of 1500 mg AI
Zinc, Zn 47.9 % 47.9% of 11.0 mg RDA
Vitamins
Vit A 63.4 % 63.4% of 900 µg RDA
Vit E
+
Vit E add.		 214 % 214% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 100 % 100% of 90.0 mg RDA
Vit B1 20.1 % 20.1% of 1.20 mg RDA
Vit B2 280 % 280% of 1.30 mg RDA
Vit B3 197 % 197% of 16.0 mg RDA
Vit B5 20.6 % 20.6% of 5.00 mg AI
Vit B6 267 % 267% of 1.30 mg RDA
Vit B9 49.4 % 49.4% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 49.9 % 49.9% of 550 mg AI
Vit K1
+
Vit K2		 51.2 % 51.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 3.93 % 3.93% of 14.0 g MAX