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Catsup, low sodium    1344g (5.6 cup)

Catsup, low sodium 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3.15 % 3.15% of 76.8 g RDA
Carbs 100 % 100% of 346 g AI
Sugars 898 % 898% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 10.6 % 10.6% of 38.0 g AI
Protein 28.0 % 28.0% of 60.0 g RDA
Water 25.1 % 25.1% of 3700 g AI
Energy 51.3 % 51.3% of 2514 kcal EER
Essential Proteins
Tryptophan 22.4 % 22.4% of 0.3 g RDA
Threonine 27.5 % 27.5% of 1.13 g RDA
Isoleucine 15.2 % 15.2% of 1.50 g RDA
Leucine 11.9 % 11.9% of 2.93 g RDA
Lysine 16.1 % 16.1% of 2.25 g RDA
Methionine 8.96 % 8.96% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 26.5 % 26.5% of 1.88 g RDA
Valine 11.7 % 11.7% of 1.95 g RDA
Histidine 26.9 % 26.9% of 0.75 g RDA
Cysteine 22.4 % 22.4% of 0.3 g RDA
Minerals
Calcium, Ca 21.5 % 21.5% of 1000 mg AI
Copper, Cu 194 % 194% of 0.9 mg RDA
Fluoride, F 5.07 % 5.07% of 4000 µg AI
Iron, Fe 68.9 % 68.9% of 8.00 mg RDA
Magnesium, Mg 48.0 % 48.0% of 420 mg RDA
Manganese, Mn 57.9 % 57.9% of 2.30 mg AI
Phosphorus; P 53.8 % 53.8% of 700 mg RDA
Potassium, K 90.1 % 90.1% of 4700 mg AI
Selenium, Se 7.33 % 7.33% of 55.0 µg RDA
Sodium, Na 17.9 % 17.9% of 1500 mg AI
Zinc, Zn 29.3 % 29.3% of 11.0 mg RDA
Vitamins
Vit A 38.8 % 38.8% of 900 µg RDA
Vit E
+
Vit E add.		 131 % 131% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 61.2 % 61.2% of 90.0 mg RDA
Vit B1 12.3 % 12.3% of 1.20 mg RDA
Vit B2 172 % 172% of 1.30 mg RDA
Vit B3 120 % 120% of 16.0 mg RDA
Vit B5 12.6 % 12.6% of 5.00 mg AI
Vit B6 163 % 163% of 1.30 mg RDA
Vit B9 30.2 % 30.2% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 30.5 % 30.5% of 550 mg AI
Vit K1
+
Vit K2		 31.4 % 31.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 2.41 % 2.41% of 14.0 g MAX