Pickles, cucumber, dill, low sodium    9751g (150 medium)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	24.1 %	24.1% of 76.8 g RDA
Carbs	117 %	117% of 346 g AI
Sugars	576 %	576% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	308 %	308% of 38.0 g AI
Protein	101 %	101% of 60.0 g RDA
Water	242 %	242% of 3700 g AI
Energy	69.8 %	69.8% of 2514 kcal EER

Essential Proteins
Tryptophan	163 %	163% of 0.3 g RDA
Threonine	147 %	147% of 1.13 g RDA
Isoleucine	124 %	124% of 1.50 g RDA
Leucine	86.7 %	86.7% of 2.93 g RDA
Lysine	113 %	113% of 2.25 g RDA
Methionine	65.0 %	65.0% of 0.75 g RDA
Phenylalanine + Tyrosine	140 %	140% of 1.88 g RDA
Valine	100 %	100% of 1.95 g RDA
Histidine	117 %	117% of 0.75 g RDA
Cysteine	130 %	130% of 0.3 g RDA

Minerals
Calcium, Ca	87.8 %	87.8% of 1000 mg AI
Copper, Cu	856 %	856% of 0.9 mg RDA
Fluoride, F	108 %	108% of 4000 µg AI
Iron, Fe	646 %	646% of 8.00 mg RDA
Magnesium, Mg	255 %	255% of 420 mg RDA
Manganese, Mn	63.6 %	63.6% of 2.30 mg AI
Phosphorus; P	293 %	293% of 700 mg RDA
Potassium, K	241 %	241% of 4700 mg AI
Selenium, Se	0 %	0% of 55.0 µg RDA
Sodium, Na	117 %	117% of 1500 mg AI
Zinc, Zn	124 %	124% of 11.0 mg RDA

Vitamins
Vit A	141 %	141% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	206 %	206% of 90.0 mg RDA
Vit B1	114 %	114% of 1.20 mg RDA
Vit B2	218 %	218% of 1.30 mg RDA
Vit B3	36.6 %	36.6% of 16.0 mg RDA
Vit B5	105 %	105% of 5.00 mg AI
Vit B6	97.5 %	97.5% of 1.30 mg RDA
Vit B9	24.4 %	24.4% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	88.6 %	88.6% of 550 mg AI
Vit K1 + Vit K2	5371 %	5371% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	34.9 %	34.9% of 14.0 g MAX