Pickles, cucumber, dill, low sodium    9260g (142 medium)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	22.9 %	22.9% of 76.8 g RDA
Carbs	111 %	111% of 346 g AI
Sugars	547 %	547% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	292 %	292% of 38.0 g AI
Protein	95.7 %	95.7% of 60.0 g RDA
Water	229 %	229% of 3700 g AI
Energy	66.3 %	66.3% of 2514 kcal EER

Essential Proteins
Tryptophan	154 %	154% of 0.3 g RDA
Threonine	140 %	140% of 1.13 g RDA
Isoleucine	117 %	117% of 1.50 g RDA
Leucine	82.3 %	82.3% of 2.93 g RDA
Lysine	107 %	107% of 2.25 g RDA
Methionine	61.7 %	61.7% of 0.75 g RDA
Phenylalanine + Tyrosine	133 %	133% of 1.88 g RDA
Valine	95.0 %	95.0% of 1.95 g RDA
Histidine	111 %	111% of 0.75 g RDA
Cysteine	123 %	123% of 0.3 g RDA

Minerals
Calcium, Ca	83.3 %	83.3% of 1000 mg AI
Copper, Cu	813 %	813% of 0.9 mg RDA
Fluoride, F	102 %	102% of 4000 µg AI
Iron, Fe	613 %	613% of 8.00 mg RDA
Magnesium, Mg	243 %	243% of 420 mg RDA
Manganese, Mn	60.4 %	60.4% of 2.30 mg AI
Phosphorus; P	278 %	278% of 700 mg RDA
Potassium, K	229 %	229% of 4700 mg AI
Selenium, Se	0 %	0% of 55.0 µg RDA
Sodium, Na	111 %	111% of 1500 mg AI
Zinc, Zn	118 %	118% of 11.0 mg RDA

Vitamins
Vit A	134 %	134% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	195 %	195% of 90.0 mg RDA
Vit B1	108 %	108% of 1.20 mg RDA
Vit B2	207 %	207% of 1.30 mg RDA
Vit B3	34.7 %	34.7% of 16.0 mg RDA
Vit B5	100 %	100% of 5.00 mg AI
Vit B6	92.6 %	92.6% of 1.30 mg RDA
Vit B9	23.2 %	23.2% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	84.2 %	84.2% of 550 mg AI
Vit K1 + Vit K2	5101 %	5101% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	33.2 %	33.2% of 14.0 g MAX