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Pickles, cucumber, dill, low sodium    4483g (69 medium)

Pickles, cucumber, dill, low sodium 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 11.1 % 11.1% of 76.8 g RDA
Carbs 53.6 % 53.6% of 346 g AI
Sugars 265 % 265% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 142 % 142% of 38.0 g AI
Protein 46.3 % 46.3% of 60.0 g RDA
Water 111 % 111% of 3700 g AI
Energy 32.1 % 32.1% of 2514 kcal EER
Essential Proteins
Tryptophan 74.7 % 74.7% of 0.3 g RDA
Threonine 67.7 % 67.7% of 1.13 g RDA
Isoleucine 56.8 % 56.8% of 1.50 g RDA
Leucine 39.8 % 39.8% of 2.93 g RDA
Lysine 51.8 % 51.8% of 2.25 g RDA
Methionine 29.9 % 29.9% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 64.6 % 64.6% of 1.88 g RDA
Valine 46.0 % 46.0% of 1.95 g RDA
Histidine 53.8 % 53.8% of 0.75 g RDA
Cysteine 59.8 % 59.8% of 0.3 g RDA
Minerals
Calcium, Ca 40.3 % 40.3% of 1000 mg AI
Copper, Cu 394 % 394% of 0.9 mg RDA
Fluoride, F 49.5 % 49.5% of 4000 µg AI
Iron, Fe 297 % 297% of 8.00 mg RDA
Magnesium, Mg 117 % 117% of 420 mg RDA
Manganese, Mn 29.2 % 29.2% of 2.30 mg AI
Phosphorus; P 134 % 134% of 700 mg RDA
Potassium, K 111 % 111% of 4700 mg AI
Selenium, Se 0 % 0% of 55.0 µg RDA
Sodium, Na 53.8 % 53.8% of 1500 mg AI
Zinc, Zn 57.1 % 57.1% of 11.0 mg RDA
Vitamins
Vit A 64.8 % 64.8% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 94.6 % 94.6% of 90.0 mg RDA
Vit B1 52.3 % 52.3% of 1.20 mg RDA
Vit B2 100 % 100% of 1.30 mg RDA
Vit B3 16.8 % 16.8% of 16.0 mg RDA
Vit B5 48.4 % 48.4% of 5.00 mg AI
Vit B6 44.8 % 44.8% of 1.30 mg RDA
Vit B9 11.2 % 11.2% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 40.8 % 40.8% of 550 mg AI
Vit K1
+
Vit K2		 2469 % 2469% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 ? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 16.0 % 16.0% of 14.0 g MAX