Pickles, cucumber, dill, low sodium    27934g (430 medium)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	69.1 %	69.1% of 76.8 g RDA
Carbs	334 %	334% of 346 g AI
Sugars	1651 %	1651% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	882 %	882% of 38.0 g AI
Protein	289 %	289% of 60.0 g RDA
Water	692 %	692% of 3700 g AI
Energy	200 %	200% of 2514 kcal EER

Essential Proteins
Tryptophan	466 %	466% of 0.3 g RDA
Threonine	422 %	422% of 1.13 g RDA
Isoleucine	354 %	354% of 1.50 g RDA
Leucine	248 %	248% of 2.93 g RDA
Lysine	323 %	323% of 2.25 g RDA
Methionine	186 %	186% of 0.75 g RDA
Phenylalanine + Tyrosine	402 %	402% of 1.88 g RDA
Valine	287 %	287% of 1.95 g RDA
Histidine	335 %	335% of 0.75 g RDA
Cysteine	372 %	372% of 0.3 g RDA

Minerals
Calcium, Ca	251 %	251% of 1000 mg AI
Copper, Cu	2452 %	2452% of 0.9 mg RDA
Fluoride, F	309 %	309% of 4000 µg AI
Iron, Fe	1851 %	1851% of 8.00 mg RDA
Magnesium, Mg	732 %	732% of 420 mg RDA
Manganese, Mn	182 %	182% of 2.30 mg AI
Phosphorus; P	838 %	838% of 700 mg RDA
Potassium, K	689 %	689% of 4700 mg AI
Selenium, Se	0 %	0% of 55.0 µg RDA
Sodium, Na	335 %	335% of 1500 mg AI
Zinc, Zn	356 %	356% of 11.0 mg RDA

Vitamins
Vit A	403 %	403% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	590 %	590% of 90.0 mg RDA
Vit B1	326 %	326% of 1.20 mg RDA
Vit B2	623 %	623% of 1.30 mg RDA
Vit B3	105 %	105% of 16.0 mg RDA
Vit B5	302 %	302% of 5.00 mg AI
Vit B6	279 %	279% of 1.30 mg RDA
Vit B9	69.8 %	69.8% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	254 %	254% of 550 mg AI
Vit K1 + Vit K2	15387 %	15387% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	100 %	100% of 14.0 g MAX