Pickles, cucumber, dill, low sodium    15334g (236 medium)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	37.9 %	37.9% of 76.8 g RDA
Carbs	183 %	183% of 346 g AI
Sugars	906 %	906% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	484 %	484% of 38.0 g AI
Protein	158 %	158% of 60.0 g RDA
Water	380 %	380% of 3700 g AI
Energy	110 %	110% of 2514 kcal EER

Essential Proteins
Tryptophan	256 %	256% of 0.3 g RDA
Threonine	232 %	232% of 1.13 g RDA
Isoleucine	194 %	194% of 1.50 g RDA
Leucine	136 %	136% of 2.93 g RDA
Lysine	177 %	177% of 2.25 g RDA
Methionine	102 %	102% of 0.75 g RDA
Phenylalanine + Tyrosine	221 %	221% of 1.88 g RDA
Valine	157 %	157% of 1.95 g RDA
Histidine	184 %	184% of 0.75 g RDA
Cysteine	204 %	204% of 0.3 g RDA

Minerals
Calcium, Ca	138 %	138% of 1000 mg AI
Copper, Cu	1346 %	1346% of 0.9 mg RDA
Fluoride, F	169 %	169% of 4000 µg AI
Iron, Fe	1016 %	1016% of 8.00 mg RDA
Magnesium, Mg	402 %	402% of 420 mg RDA
Manganese, Mn	100 %	100% of 2.30 mg AI
Phosphorus; P	460 %	460% of 700 mg RDA
Potassium, K	378 %	378% of 4700 mg AI
Selenium, Se	0 %	0% of 55.0 µg RDA
Sodium, Na	184 %	184% of 1500 mg AI
Zinc, Zn	195 %	195% of 11.0 mg RDA

Vitamins
Vit A	221 %	221% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	324 %	324% of 90.0 mg RDA
Vit B1	179 %	179% of 1.20 mg RDA
Vit B2	342 %	342% of 1.30 mg RDA
Vit B3	57.5 %	57.5% of 16.0 mg RDA
Vit B5	166 %	166% of 5.00 mg AI
Vit B6	153 %	153% of 1.30 mg RDA
Vit B9	38.3 %	38.3% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	139 %	139% of 550 mg AI
Vit K1 + Vit K2	8446 %	8446% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	54.9 %	54.9% of 14.0 g MAX