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Tomato products, canned, sauce    5488g (22 cup)

Tomato products, canned, sauce 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 12.9 % 12.9% of 76.8 g RDA
Carbs 85.4 % 85.4% of 346 g AI
Sugars 718 % 718% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 217 % 217% of 38.0 g AI
Protein 121 % 121% of 60.0 g RDA
Water 135 % 135% of 3700 g AI
Energy 52.4 % 52.4% of 2514 kcal EER
Essential Proteins
Tryptophan 183 % 183% of 0.3 g RDA
Threonine 200 % 200% of 1.13 g RDA
Isoleucine 98.8 % 98.8% of 1.50 g RDA
Leucine 71.3 % 71.3% of 2.93 g RDA
Lysine 100 % 100% of 2.25 g RDA
Methionine 58.5 % 58.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine
176 % 176% of 1.88 g RDA
Valine 76.0 % 76.0% of 1.95 g RDA
Histidine 161 % 161% of 0.75 g RDA
Cysteine 256 % 256% of 0.3 g RDA
Minerals
Calcium, Ca 71.3 % 71.3% of 1000 mg AI
Copper, Cu 713 % 713% of 0.9 mg RDA
Fluoride, F 47.9 % 47.9% of 4000 µg AI
Iron, Fe 700 % 700% of 8.00 mg RDA
Magnesium, Mg 209 % 209% of 420 mg RDA
Manganese, Mn 255 % 255% of 2.30 mg AI
Phosphorus; P 204 % 204% of 700 mg RDA
Potassium, K 386 % 386% of 4700 mg AI
Selenium, Se 20.0 % 20.0% of 55.0 µg RDA
Sodium, Na 1917 % 1917% of 1500 mg AI
Zinc, Zn 99.8 % 99.8% of 11.0 mg RDA
Vitamins
Vit A 134 % 134% of 900 µg RDA
Vit E
+
Vit E add.
520 % 520% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 427 % 427% of 90.0 mg RDA
Vit B1 110 % 110% of 1.20 mg RDA
Vit B2 279 % 279% of 1.30 mg RDA
Vit B3 334 % 334% of 16.0 mg RDA
Vit B5 339 % 339% of 5.00 mg AI
Vit B6 409 % 409% of 1.30 mg RDA
Vit B9 151 % 151% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 98.8 % 98.8% of 550 mg AI
Vit K1
+
Vit K2
128 % 128% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 9.82 % 9.82% of 14.0 g MAX