Tomato products, canned, sauce    2143g (8.7 cup)

0 👎 👍

             

 

Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

 

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	5.02 %	5.02% of 76.8 g RDA
Carbs	33.4 %	33.4% of 346 g AI
Sugars	280 %	280% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	84.6 %	84.6% of 38.0 g AI
Protein	47.1 %	47.1% of 60.0 g RDA
Water	52.8 %	52.8% of 3700 g AI
Energy	20.5 %	20.5% of 2514 kcal EER

Essential Proteins
Tryptophan	71.4 %	71.4% of 0.3 g RDA
Threonine	78.1 %	78.1% of 1.13 g RDA
Isoleucine	38.6 %	38.6% of 1.50 g RDA
Leucine	27.8 %	27.8% of 2.93 g RDA
Lysine	39.1 %	39.1% of 2.25 g RDA
Methionine	22.9 %	22.9% of 0.75 g RDA
Phenylalanine + Tyrosine	68.6 %	68.6% of 1.88 g RDA
Valine	29.7 %	29.7% of 1.95 g RDA
Histidine	62.9 %	62.9% of 0.75 g RDA
Cysteine	100 %	100% of 0.3 g RDA

Minerals
Calcium, Ca	27.9 %	27.9% of 1000 mg AI
Copper, Cu	279 %	279% of 0.9 mg RDA
Fluoride, F	18.7 %	18.7% of 4000 µg AI
Iron, Fe	273 %	273% of 8.00 mg RDA
Magnesium, Mg	81.6 %	81.6% of 420 mg RDA
Manganese, Mn	99.7 %	99.7% of 2.30 mg AI
Phosphorus; P	79.6 %	79.6% of 700 mg RDA
Potassium, K	151 %	151% of 4700 mg AI
Selenium, Se	7.79 %	7.79% of 55.0 µg RDA
Sodium, Na	749 %	749% of 1500 mg AI
Zinc, Zn	39.0 %	39.0% of 11.0 mg RDA

Vitamins
Vit A	52.4 %	52.4% of 900 µg RDA
Vit E + Vit E add.	203 %	203% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	167 %	167% of 90.0 mg RDA
Vit B1	42.9 %	42.9% of 1.20 mg RDA
Vit B2	109 %	109% of 1.30 mg RDA
Vit B3	131 %	131% of 16.0 mg RDA
Vit B5	132 %	132% of 5.00 mg AI
Vit B6	160 %	160% of 1.30 mg RDA
Vit B9	58.9 %	58.9% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	38.6 %	38.6% of 550 mg AI
Vit K1 + Vit K2	50.0 %	50.0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3.84 %	3.84% of 14.0 g MAX