2628 Total
Sorted by: Highest in Ω3 Essential ALA
Sorted by: Highest in Ω3 Essential ALA
Oil, flaxseed, cold pressed
Oil, flaxseed, contains added sliced flaxseed
Oil, canola
Oil, industrial, soy, refined, for woks and light frying
Oil, soybean, salad or cooking
USDA Commodity Food, oil, vegetable, soybean, refined
Oil, industrial, canola for salads, woks and light frying
Oil, cooking and salad, ENOVA, 80% diglycerides
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
USDA Commodity Food, oil, vegetable, low saturated fat
2628 Total
Sorted by: Highest in Ω3 Essential ALA
Sorted by: Highest in Ω3 Essential ALA
Macro Nutrient
Water
0.12g
0.12% of total weight
0.12% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Carbs
0.39g
0.39% of total weight
0.39% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
0.16g
0.16% of total weight
0.16% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Unknown
0.01%
Macro Nutrient
Carbs
1.39g
1.40% of total weight
1.40% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
16.1g
16.0% of total weight
16.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Unknown
0.39%
This site gives results based on your individual characteristics. Don't forget to set them in the top right corner. You don't seem to have done that before.