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Doughnuts, yeast-leavened, with jelly filling    725g (26 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 176 % 176% of 76.8 g RDA
Carbs 81.8 % 81.8% of 346 g AI
Sugars 471 % 471% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 17.2 % 17.2% of 38.0 g AI
Protein 71.3 % 71.3% of 60.0 g RDA
Water 6.98 % 6.98% of 3700 g AI
Energy 98.1 % 98.1% of 2514 kcal DRI
Essential Proteins
Tryptophan 169 % 169% of 0.3 g RDA
Threonine 125 % 125% of 1.13 g RDA
Isoleucine 118 % 118% of 1.50 g RDA
Leucine 107 % 107% of 2.93 g RDA
Lysine 67.3 % 67.3% of 2.25 g RDA
Methionine 102 % 102% of 0.75 g RDA
Phenylalanine
+
Tyrosine
181 % 181% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 128 % 128% of 0.75 g RDA
Cysteine 285 % 285% of 0.3 g RDA
Minerals
Calcium, Ca 18.1 % 18.1% of 1000 mg AI
Copper, Cu 110 % 110% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 160 % 160% of 8.00 mg RDA
Magnesium, Mg 34.5 % 34.5% of 420 mg RDA
Manganese, Mn 64.6 % 64.6% of 2.30 mg AI
Phosphorus; P 88.0 % 88.0% of 700 mg RDA
Potassium, K 12.2 % 12.2% of 4700 mg AI
Selenium, Se 165 % 165% of 55.0 µg RDA
Sodium, Na 220 % 220% of 1500 mg AI
Zinc, Zn 49.4 % 49.4% of 11.0 mg RDA
Vitamins
Vit A 13.7 % 13.7% of 900 µg RDA
Vit E
+
Vit E add.
20.8 % 20.8% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 189 % 189% of 1.20 mg RDA
Vit B2 79.2 % 79.2% of 1.30 mg RDA
Vit B3 96.8 % 96.8% of 16.0 mg RDA
Vit B5 127 % 127% of 5.00 mg AI
Vit B6 55.8 % 55.8% of 1.30 mg RDA
Vit B9 189 % 189% of 400 µg RDA
Vit B12
+
Vit B12 add.
66.5 % 66.5% of 2.40 µg RDA
Choline 38.4 % 38.4% of 550 mg AI
Vit K1
+
Vit K2
42.9 % 42.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
52.2 % 52.2% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 251 % 251% of 14.0 g MAX