Change weight

g
  =

Add to active recipe

g
  =

Doughnuts, yeast-leavened, with jelly filling    4000g (141 oz)

Doughnuts, yeast-leavened, with jelly filling 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 974 % 974% of 76.8 g RDA
Carbs 451 % 451% of 346 g AI
Sugars 2598 % 2598% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 94.7 % 94.7% of 38.0 g AI
Protein 393 % 393% of 60.0 g RDA
Water 38.5 % 38.5% of 3700 g AI
Energy 541 % 541% of 2514 kcal EER
Essential Proteins
Tryptophan 933 % 933% of 0.3 g RDA
Threonine 690 % 690% of 1.13 g RDA
Isoleucine 651 % 651% of 1.50 g RDA
Leucine 589 % 589% of 2.93 g RDA
Lysine 372 % 372% of 2.25 g RDA
Methionine 560 % 560% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 996 % 996% of 1.88 g RDA
Valine 552 % 552% of 1.95 g RDA
Histidine 704 % 704% of 0.75 g RDA
Cysteine 1573 % 1573% of 0.3 g RDA
Minerals
Calcium, Ca 100.0 % 100.0% of 1000 mg AI
Copper, Cu 604 % 604% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 880 % 880% of 8.00 mg RDA
Magnesium, Mg 190 % 190% of 420 mg RDA
Manganese, Mn 357 % 357% of 2.30 mg AI
Phosphorus; P 486 % 486% of 700 mg RDA
Potassium, K 67.2 % 67.2% of 4700 mg AI
Selenium, Se 909 % 909% of 55.0 µg RDA
Sodium, Na 1213 % 1213% of 1500 mg AI
Zinc, Zn 273 % 273% of 11.0 mg RDA
Vitamins
Vit A 75.6 % 75.6% of 900 µg RDA
Vit E
+
Vit E add.		 115 % 115% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1040 % 1040% of 1.20 mg RDA
Vit B2 437 % 437% of 1.30 mg RDA
Vit B3 534 % 534% of 16.0 mg RDA
Vit B5 701 % 701% of 5.00 mg AI
Vit B6 308 % 308% of 1.30 mg RDA
Vit B9 1040 % 1040% of 400 µg RDA
Vit B12
+
Vit B12 add.		 367 % 367% of 2.40 µg RDA
Choline 212 % 212% of 550 mg AI
Vit K1
+
Vit K2		 237 % 237% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 288 % 288% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1387 % 1387% of 14.0 g MAX